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Egg custards, dry mix, prepared with whole milk

Whole food · Sweets

= 100 g
122 kcal
Calories
4.0 g
Protein
17.6 g
Carbs
4.0 g
Fat
0.00 g
Fiber
4.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water73.5 g
Energy122 kcal
Energy512 kj
Protein4.0 g
Total lipid (fat)4.0 g
Ash0.97 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0.00 g
Total Sugars4.8 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose4.6 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca139 mg
Iron, Fe0.34 mg
Magnesium, Mg16.0 mg
Phosphorus, P130 mg
Potassium, K207 mg
Sodium, Na84.0 mg
Zinc, Zn0.51 mg
Copper, Cu0.03 mg
Manganese, Mn0.01 mg
Selenium, Se6.0 ug
Vitamin C, total ascorbic acid0.10 mg
Thiamin0.06 mg
Riboflavin0.22 mg
Niacin0.13 mg
Pantothenic acid0.70 mg
Vitamin B-60.06 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Choline, total11.8 mg
Betaine0.60 mg
Vitamin B-120.52 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE52.0 ug
Retinol52.0 ug
Carotene, beta6.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU182 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units47.0 iu
Vitamin D (D2 + D3)1.2 ug
Vitamin D3 (cholecalciferol)1.2 ug
Vitamin K (phylloquinone)0.20 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.90 ug
Fatty acids, total saturated2.0 g
SFA 4:00.07 g
SFA 6:00.07 g
SFA 8:00.07 g
SFA 10:00.07 g
SFA 12:00.07 g
SFA 13:00.00 g
SFA 14:00.28 g
SFA 15:00.00 g
SFA 16:00.99 g
SFA 17:00.00 g
SFA 18:00.41 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated1.1 g
MUFA 14:10.00 g
MUFA 16:10.03 g
MUFA 18:11.1 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.31 g
PUFA 18:20.22 g
PUFA 18:30.07 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol51.0 mg
Tryptophan0.08 g
Threonine0.19 g
Isoleucine0.21 g
Leucine0.34 g
Lysine0.21 g
Methionine0.09 g
Cystine0.04 g
Phenylalanine0.17 g
Tyrosine0.18 g
Valine0.23 g
Arginine0.13 g
Histidine0.09 g
Alanine0.15 g
Aspartic acid0.32 g
Glutamic acid0.74 g
Glycine0.10 g
Proline0.36 g
Serine0.17 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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