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Puddings, rice, ready-to-eat

Whole food · Sweets

= 100 g
108 kcal
Calories
3.2 g
Protein
18.4 g
Carbs
2.1 g
Fat
0.30 g
Fiber
11.6 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.2 g
Energy108 kcal
Energy451 kj
Protein3.2 g
Total lipid (fat)2.1 g
Ash0.78 g
Carbohydrate, by difference18.4 g
Fiber, total dietary0.30 g
Total Sugars11.6 g
Sucrose8.1 g
Glucose0.09 g
Fructose0.00 g
Lactose3.4 g
Maltose0.00 g
Galactose0.00 g
Starch7.4 g
Calcium, Ca95.0 mg
Iron, Fe0.11 mg
Magnesium, Mg8.0 mg
Phosphorus, P82.0 mg
Potassium, K125 mg
Sodium, Na97.0 mg
Zinc, Zn0.43 mg
Copper, Cu0.02 mg
Manganese, Mn0.08 mg
Selenium, Se3.2 ug
Fluoride, F0.10 ug
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.03 mg
Riboflavin0.18 mg
Niacin0.22 mg
Pantothenic acid0.54 mg
Vitamin B-60.05 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Choline, total7.8 mg
Vitamin B-120.15 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE19.0 ug
Retinol19.0 ug
Carotene, beta4.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU69.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin9.0 ug
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.20 ug
Fatty acids, total saturated1.2 g
SFA 4:00.04 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.06 g
SFA 12:00.06 g
SFA 13:00.00 g
SFA 14:00.18 g
SFA 15:00.02 g
SFA 16:00.59 g
SFA 17:00.01 g
SFA 18:00.19 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated0.56 g
MUFA 14:10.02 g
MUFA 15:10.00 g
MUFA 16:10.04 g
MUFA 16:1 c0.03 g
MUFA 17:10.00 g
MUFA 18:10.49 g
MUFA 18:1 c0.46 g
MUFA 20:10.00 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated0.13 g
PUFA 18:20.11 g
PUFA 18:2 n-6 c,c0.09 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.01 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.05 g
Fatty acids, total trans-monoenoic0.04 g
TFA 16:1 t0.01 g
TFA 18:1 t0.04 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.01 g
Fatty acids, total trans-polyenoic0.01 g
Cholesterol12.0 mg
Alcohol, ethyl0.30 g
Caffeine0.00 mg
Theobromine0.00 mg
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