Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
Whole food · Baby Foods
Photo: Wikipedia
Enfamil with Iron is a nutritionally dense, milk-based infant formula powder designed to mimic the complexity of breast milk, with a smooth, slightly sweet, creamy texture when reconstituted. It is fortified with ARA and DHA, essential fatty acids crucial for brain and eye development, alongside a precise balance of 10.8g protein and 56.2g carbohydrates per 100g. This formula serves as a complete nutritional foundation for infants, providing a reliable source of iron and essential vitamins without the need for additional supplementation.
Calorie split: 8% protein · 44% carbs · 48% fat
↓ Full nutrition💚 Why it's loved
Parents love it for its reliability and the peace of mind it provides, knowing their infant is receiving a scientifically formulated, nutrient-dense diet. Its mild, slightly sweet taste is generally well-accepted by babies, making feeding times smoother.
⚠️ Watch-outs & how to enjoy it better
The high sugar content (56g per 100g) can be a concern for some parents, though it is naturally occurring lactose. It is a common allergen for infants with cow's milk protein sensitivity, so caution is advised. To counteract potential digestive issues, always consult a pediatrician and consider a gentle or hydrolyzed formula if needed.
Key benefits
- Fortified with DHA and ARA for brain and eye development
- Contains iron to support cognitive and physical growth
- Provides a complete nutritional profile for infants
- Designed to mimic the nutritional complexity of breast milk
- Convenient powder format for precise preparation
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Enfamil was one of the first infant formulas to include DHA and ARA, which are now standard in most premium formulas, based on research showing their role in infant brain development.
Full nutrition (USDA data · scales with serving)
| Water | 3.3 g |
| Energy | 511 kcal |
| Energy | 2138 kj |
| Protein | 10.8 g |
| Total lipid (fat) | 27.0 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 56.2 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 56.0 g |
| Lactose | 56.0 g |
| Calcium, Ca | 400 mg |
| Iron, Fe | 9.3 mg |
| Magnesium, Mg | 41.0 mg |
| Phosphorus, P | 270 mg |
| Potassium, K | 560 mg |
| Sodium, Na | 139 mg |
| Zinc, Zn | 5.2 mg |
| Copper, Cu | 0.39 mg |
| Selenium, Se | 14.5 ug |
| Vitamin C, total ascorbic acid | 62.0 mg |
| Thiamin | 0.41 mg |
| Riboflavin | 0.72 mg |
| Niacin | 5.2 mg |
| Vitamin B-6 | 0.31 mg |
| Folate, total | 83.0 ug |
| Folic acid | 83.0 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 141 ug |
| Choline, total | 62.0 mg |
| Vitamin B-12 | 1.6 ug |
| Vitamin B-12, added | 1.6 ug |
| Vitamin A, RAE | 470 ug |
| Retinol | 470 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 1567 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 6.9 mg |
| Vitamin E, added | 6.9 mg |
| Vitamin D (D2 + D3), International Units | 310 iu |
| Vitamin D (D2 + D3) | 7.8 ug |
| Vitamin K (phylloquinone) | 41.0 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 11.2 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.42 g |
| SFA 10:0 | 0.32 g |
| SFA 12:0 | 2.5 g |
| SFA 14:0 | 1.1 g |
| SFA 16:0 | 5.8 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 9.9 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 9.9 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 5.2 g |
| PUFA 18:2 | 4.5 g |
| PUFA 18:3 | 0.44 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.17 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.09 g |
| Cholesterol | 17.0 mg |
FAQ
What is the difference between Enfamil and other infant formulas?
Enfamil is specifically formulated with DHA and ARA, which are essential fatty acids for brain and eye development, and it contains iron to support cognitive growth. It is designed to mimic the nutritional profile of breast milk.
How do I prepare Enfamil infant formula?
Mix one scoop of powder with 2 fluid ounces of water, as directed on the packaging. Always follow the preparation instructions to ensure the correct nutrient concentration.
Is Enfamil suitable for infants with cow's milk protein allergy?
No, Enfamil is a milk-based formula and is not suitable for infants with cow's milk protein allergy. Consult a pediatrician for a hypoallergenic alternative.
What are the key nutrients in Enfamil?
Enfamil contains DHA and ARA for brain development, iron for cognitive growth, and a balanced mix of proteins, carbohydrates, and fats to support overall infant health.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 5.11 kcal/g · 8% calories from protein · 0.0 g fiber · 56.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.25 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.