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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Whole food · Sweets

= 100 g
547 kcal
Calories
9.2 g
Protein
54.1 g
Carbs
32.7 g
Fat
3.1 g
Fiber
36.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water1.8 g
Energy547 kcal
Energy2290 kj
Protein9.2 g
Total lipid (fat)32.7 g
Ash2.2 g
Carbohydrate, by difference54.1 g
Fiber, total dietary3.1 g
Total Sugars36.1 g
Calcium, Ca75.0 mg
Iron, Fe1.3 mg
Magnesium, Mg61.0 mg
Phosphorus, P173 mg
Potassium, K264 mg
Sodium, Na226 mg
Zinc, Zn1.6 mg
Copper, Cu0.29 mg
Manganese, Mn0.94 mg
Selenium, Se12.9 ug
Vitamin C, total ascorbic acid0.30 mg
Thiamin0.10 mg
Riboflavin0.14 mg
Niacin2.4 mg
Pantothenic acid0.47 mg
Vitamin B-60.11 mg
Folate, total15.0 ug
Folic acid0.00 ug
Folate, food15.0 ug
Folate, DFE15.0 ug
Choline, total29.4 mg
Vitamin B-120.26 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE20.0 ug
Retinol20.0 ug
Carotene, beta1.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU68.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin31.0 ug
Vitamin E (alpha-tocopherol)3.4 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)6.0 ug
Fatty acids, total saturated15.8 g
SFA 4:00.32 g
SFA 6:00.11 g
SFA 8:00.07 g
SFA 10:00.12 g
SFA 12:00.17 g
SFA 13:00.00 g
SFA 14:00.49 g
SFA 15:00.05 g
SFA 16:07.3 g
SFA 17:00.07 g
SFA 18:06.4 g
SFA 20:00.29 g
SFA 22:00.34 g
SFA 24:00.08 g
Fatty acids, total monounsaturated12.3 g
MUFA 14:10.03 g
MUFA 15:10.00 g
MUFA 16:10.06 g
MUFA 17:10.01 g
MUFA 18:112.1 g
MUFA 20:10.08 g
MUFA 22:10.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23.4 g
PUFA 18:30.06 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.51 g
Cholesterol6.0 mg
Alcohol, ethyl0.00 g
Caffeine7.0 mg
Theobromine70.0 mg
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