Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
Whole food · Fats and Oils
Photo: Wikipedia
This is a non-hydrogenated industrial blend of palm and palm kernel oils, engineered as a solid or semi-solid filling fat for baked goods and confectionery. It has a rich, creamy mouthfeel and a neutral, slightly sweet flavor that mimics the texture of butter or cocoa butter without the dairy. Nutritionally, it is almost pure fat, delivering a dense 880 kcal per 100g with zero protein, carbs, or fiber.
Calorie split: 0% protein · 0% carbs · 100% fat
↓ Full nutrition💚 Why it's loved
Bakers and confectioners love it for its ability to create smooth, melt-in-the-mouth fillings in chocolates, cakes, and biscuits, offering a luxurious texture without dairy. Its neutral flavor allows it to blend seamlessly with other ingredients, making it a versatile base for sweet and savory applications across global cuisines.
⚠️ Watch-outs & how to enjoy it better
As a highly processed, calorie-dense fat with no nutritional benefits beyond energy, it should be consumed in moderation, especially by those managing weight or cardiovascular health. To counteract its richness, pair it with fiber-rich foods like whole grains or fruits, and use it sparingly in recipes where a little goes a long way for texture.
Key benefits
- Provides a stable, solid fat structure for fillings and coatings
- Non-hydrogenated formulation avoids trans fats
- High smoke point suitable for industrial baking and frying
- Cost-effective alternative to cocoa butter or dairy fats
- Enhances creamy texture in chocolates and pastries
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Palm and palm kernel oil blends are often used in the 'filling fat' category because their melting profiles can be precisely engineered to mimic the snap of chocolate or the creaminess of butter, thanks to their unique fatty acid composition.
Full nutrition (USDA data · scales with serving)
| Water | 0.04 g |
| Energy | 880 kcal |
| Energy | 3680 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 99.5 g |
| Ash | 0.01 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 1.0 mg |
| Iron, Fe | 0.15 mg |
| Magnesium, Mg | 0.00 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 4.0 mg |
| Sodium, Na | 6.0 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.00 mg |
| Manganese, Mn | 0.00 mg |
| Selenium, Se | 0.00 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.00 mg |
| Pantothenic acid | 0.00 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 24.0 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 3.8 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin K (phylloquinone) | 24.7 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 71.4 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.24 g |
| SFA 8:0 | 2.7 g |
| SFA 10:0 | 2.0 g |
| SFA 12:0 | 23.2 g |
| SFA 14:0 | 7.4 g |
| SFA 16:0 | 29.4 g |
| SFA 18:0 | 6.1 g |
| SFA 20:0 | 0.30 g |
| Fatty acids, total monounsaturated | 19.7 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 19.7 g |
| MUFA 18:1 c | 19.7 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| PUFA 18:2 | 3.2 g |
| PUFA 18:2 n-6 c,c | 3.2 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:3i | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Fatty acids, total trans-monoenoic | 0.00 g |
| TFA 18:1 t | 0.00 g |
| Fatty acids, total trans-polyenoic | 0.00 g |
| Cholesterol | 0.00 mg |
| Phytosterols | 95.0 mg |
Amino acid profile (per 100g)
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
Is this fat the same as palm oil?
No, it's a blend of palm oil (from the fruit's flesh) and palm kernel oil (from the seed), specifically formulated as a non-hydrogenated filling fat for industrial use.
Can I use it at home for baking?
While technically possible, it's designed for industrial applications and may not perform as well as consumer-grade fats like butter or coconut oil in home recipes.
Does it contain trans fats?
No, it's non-hydrogenated, so it avoids the trans fats associated with partially hydrogenated oils, but it's still high in saturated fat.
Is it suitable for vegans?
Yes, it's plant-based and contains no animal products, making it suitable for vegan diets.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 8.80 kcal/g · 0% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 1.50 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.