Cake fillings and frostings
Cake fillings and frostings are sweet, creamy layers used to coat, sandwich, and flavor cakes and other baked goods. They are typically made from ingredients like butter, sugar, cream cheese, chocolate, or fruit, and are a staple in Western baking traditions, particularly in American and European cuisine.
🍽️ Nutrition at a glance
This category is generally very high in carbohydrates and fat, with minimal protein. A typical serving provides a significant calorie boost, primarily from sugar and saturated fat, and offers little in the way of essential nutrients beyond quick energy.
Nutrition breakdown
| Calories | 550 kcal |
| Protein | 1.5 g |
| Carbs | 65 g |
| Fat | 32 g |
| Fiber | 0.5 g |
| Sugar | 58 g |
| Sodium | 150 mg |
| Calcium | 30 mg |
| Iron | 0.5 mg |
| Vitamin A | 200 IU |
| Vitamin D | 0.5 mcg |
| Potassium | 50 mg |
Per 1/2 cup (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the style of frosting can define a cake's identity, from the fluffy American buttercream to the dense, fudgy ganache. Nutritionally, they are often the most calorie-dense component of a dessert, serving as a concentrated source of energy and flavor.
