Chicken Wing Platter

A Chicken Wing Platter is a popular appetizer or shared meal featuring chicken wings, typically fried or baked and tossed in a variety of sauces or seasonings. Common flavors include Buffalo, BBQ, garlic parmesan, and lemon pepper, often served with sides like celery sticks, carrot sticks, and dipping sauces such as ranch or blue cheese. This dish is widely associated with American pub and sports bar culture, especially in cities like Buffalo, New York.

🍳 View the full Chicken Wing Platter recipe →

🍽️ Nutrition at a glance

Chicken wings are high in protein and fat, with minimal carbohydrates unless breaded or coated in sugary sauces. A typical serving of 6-8 wings provides around 400-600 calories, along with nutrients like iron, zinc, and B vitamins.

Nutrition breakdown

Calories	1350 kcal
Protein	85 g
Carbs	45 g
Fat	95 g
Fiber	2 g
Sugar	5 g
Sodium	1800 mg
Potassium	900 mg
Phosphorus	650 mg
Vitamin B6	1.2 mg
Niacin (B3)	22 mg
Selenium	55 mcg
Zinc	7 mg
Iron	4 mg
Vitamin A	120 mcg

Per 1 platter (6 pieces, ~500 g) · estimated, varies by recipe

💡 What's interesting

Culturally, chicken wings became a staple of American game-day gatherings and social events, symbolizing casual, communal dining. Nutritionally, they are a good source of collagen and protein, but the cooking method and sauces can significantly impact their overall healthiness.