🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Cola chicken wings

Cola chicken wings
Cola chicken wings
Cola chicken wings recipe videos

Cola chicken wings are a popular Chinese home-style dish where chicken wings are braised in a mixture of cola, soy sauce, and aromatics. The cola caramelizes during cooking, creating a sweet, glossy, and savory glaze that coats the tender wings. It's a beloved comfort food known for its simple preparation and addictive flavor.

🍳 View the full Cola chicken wings recipe →

🍽️ Nutrition at a glance

This dish is relatively high in fat and protein from the chicken wings, with a significant amount of carbohydrates from the cola's sugar. A typical serving of 3-4 wings provides around 350-450 calories, along with iron and B vitamins from the meat.

Nutrition breakdown

Calories650 kcal
Protein35 g
Carbs45 g
Fat38 g
Fiber0.5 g
Sugar40 g
Sodium850 mg
Potassium450 mg
Phosphorus280 mg
Vitamin B60.5 mg
Vitamin B121.2 mcg
Niacin (B3)10 mg
Selenium25 mcg
Zinc3.5 mg
Iron2 mg

Per 6-8 wings (approx. 300 g) · estimated, varies by recipe

💡 What's interesting

The dish is a fascinating example of modern culinary fusion, using a Western soft drink as a key ingredient in a traditional Chinese braising technique. Its popularity showcases how global brands can be creatively adapted into local home cooking, creating a unique sweet-and-savory flavor profile.

🍽️ Related dishes

AI estimate may be inaccurate · Terms