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Chicken, broilers or fryers, skin only, raw

Whole food · Poultry Products

= 100 g
349 kcal
Calories
13.3 g
Protein
0.00 g
Carbs
32.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water54.2 g
Energy349 kcal
Energy1460 kj
Protein13.3 g
Total lipid (fat)32.4 g
Ash0.41 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca11.0 mg
Iron, Fe1.1 mg
Magnesium, Mg13.0 mg
Phosphorus, P100 mg
Potassium, K103 mg
Sodium, Na63.0 mg
Zinc, Zn0.93 mg
Copper, Cu0.04 mg
Manganese, Mn0.02 mg
Selenium, Se12.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.03 mg
Riboflavin0.07 mg
Niacin4.0 mg
Pantothenic acid0.69 mg
Vitamin B-60.09 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-120.23 ug
Vitamin A, RAE76.0 ug
Retinol76.0 ug
Carotene, beta6.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU262 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.00 mg
Vitamin D (D2 + D3), International Units24.0 iu
Vitamin D (D2 + D3)0.60 ug
Vitamin K (phylloquinone)2.9 ug
Fatty acids, total saturated9.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.27 g
SFA 16:07.0 g
SFA 18:01.6 g
Fatty acids, total monounsaturated13.5 g
MUFA 16:11.9 g
MUFA 18:111.1 g
MUFA 20:10.42 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated6.8 g
PUFA 18:26.2 g
PUFA 18:30.26 g
PUFA 18:40.00 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.03 g
Fatty acids, total trans0.35 g
Cholesterol109 mg
Tryptophan0.11 g
Threonine0.48 g
Isoleucine0.43 g
Leucine0.78 g
Lysine0.80 g
Methionine0.27 g
Cystine0.22 g
Phenylalanine0.45 g
Tyrosine0.30 g
Valine0.56 g
Arginine1.0 g
Histidine0.26 g
Alanine1.1 g
Aspartic acid1.2 g
Glutamic acid1.7 g
Glycine2.1 g
Proline1.2 g
Serine0.54 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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