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Pork, fresh, variety meats and by-products, tail, raw

Whole food · Pork Products

= 100 g
378 kcal
Calories
17.8 g
Protein
0.00 g
Carbs
33.5 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water46.0 g
Energy378 kcal
Energy1582 kj
Protein17.8 g
Total lipid (fat)33.5 g
Ash0.50 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca18.0 mg
Iron, Fe0.99 mg
Magnesium, Mg8.0 mg
Phosphorus, P50.0 mg
Potassium, K349 mg
Sodium, Na63.0 mg
Zinc, Zn2.3 mg
Copper, Cu0.08 mg
Manganese, Mn0.01 mg
Selenium, Se2.7 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.21 mg
Riboflavin0.11 mg
Niacin2.1 mg
Pantothenic acid0.67 mg
Vitamin B-60.37 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Vitamin B-120.88 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated11.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.53 g
SFA 16:07.6 g
SFA 18:03.5 g
Fatty acids, total monounsaturated15.8 g
MUFA 16:11.2 g
MUFA 18:114.6 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.2 g
PUFA 18:30.28 g
PUFA 18:40.00 g
PUFA 20:40.21 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol97.0 mg
Phytosterols0.00 mg
Tryptophan0.09 g
Threonine0.55 g
Isoleucine0.41 g
Leucine0.91 g
Lysine1.0 g
Methionine0.32 g
Cystine0.23 g
Phenylalanine0.48 g
Tyrosine0.32 g
Valine0.52 g
Arginine1.2 g
Histidine0.30 g
Alanine1.3 g
Aspartic acid1.4 g
Glutamic acid2.1 g
Glycine2.4 g
Proline1.5 g
Serine0.69 g
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