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Pork Products

Popular foods in Pork Products — calories and full nutrition per 100 g, from the USDA database.

Pork, cured, bacon, unprepared393 kcalPork, cured, bacon, pre-sliced, cooked, pan-fried468 kcalPork, cured, bacon, cooked, restaurant500 kcalPork, cured, bacon, cooked, baked548 kcalPork, cured, bacon, cooked, microwaved476 kcalPork, ground, 84% lean / 16% fat, raw218 kcalPork, chop, center cut, raw138 kcalPork, cured, breakfast strips, raw or unheated388 kcalPork, ground, raw228 kcalPork, fresh, spareribs, separable lean and fat, raw277 kcalPork, loin, boneless, raw168 kcalPork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw211 kcalPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled173 kcalPork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw155 kcalPork, fresh, leg (ham), rump half, separable lean only, cooked, roasted165 kcalPork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw136 kcalPork, ground, 72% lean / 28% fat, cooked, pan-broiled377 kcalPork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted117 kcalPork, cured, ham, boneless, regular (approximately 11% fat), roasted178 kcalPork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted209 kcalPork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium541 kcalPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated129 kcalPork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw129 kcalPork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated123 kcalPork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted113 kcalPork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted186 kcalPork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted234 kcalPork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted177 kcalPork, fresh, loin, whole, separable lean and fat, raw198 kcalPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw216 kcalPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried224 kcalPork, cured, ham, extra lean (approximately 4% fat), canned, unheated120 kcalPork, cured, ham, regular (approximately 13% fat), canned, roasted226 kcalPork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted126 kcalPork, cured, ham with natural juices, whole, boneless, separable lean only, unheated111 kcalPork, cured, ham -- water added, shank, bone-in, separable lean only, unheated91 kcalPork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted126 kcalPork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil155 kcalPork, fresh, shoulder, whole, separable lean and fat, raw236 kcalPork, fresh, spareribs, separable lean and fat, cooked, braised397 kcalPork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil150 kcalPork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated122 kcalPork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated200 kcalPork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated121 kcalPork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated164 kcalPork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated172 kcalPork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil118 kcalPork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted139 kcalPork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted191 kcalPork, cured, ham, shank, bone-in, separable lean and fat, unheated177 kcalPork, cured, ham, boneless, extra lean (approximately 5% fat), roasted145 kcalPork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw211 kcalPork, fresh, ground, raw263 kcalPork, fresh, ground, cooked297 kcalPork, cured, ham, extra lean (approximately 4% fat), canned, roasted136 kcalPork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil123 kcalPork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted123 kcalPork, cured, ham and water product, whole, boneless, separable lean only, unheated116 kcalPork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil119 kcalPork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil116 kcalPork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated130 kcalPork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated159 kcalPork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated167 kcalPork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted114 kcalPork, cured, ham, slice, bone-in, separable lean only, unheated130 kcalPork, cured, ham, rump, bone-in, separable lean and fat, unheated176 kcalPork, cured, ham, whole, separable lean only, roasted157 kcalPork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil122 kcalPork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted131 kcalPork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated109 kcalPork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated191 kcalPork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil181 kcalPork, fresh, leg (ham), rump half, separable lean and fat, raw182 kcalPork, fresh, spareribs, separable lean and fat, cooked, roasted361 kcalPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw186 kcalCanadian bacon, unprepared110 kcalPork, fresh, loin, tenderloin, separable lean only, cooked, broiled187 kcalPork, loin, tenderloin, boneless, raw119 kcalPork, fresh, shoulder, whole, separable lean and fat, cooked, roasted292 kcalPork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked201 kcalPork, cured, ham, whole, separable lean only, unheated147 kcalPork, cured, ham, boneless, extra lean and regular, roasted165 kcalPork, ground, 84% lean / 16% fat, cooked, pan-broiled301 kcalPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried196 kcalPork, cured, ham, boneless, extra lean and regular, unheated162 kcalPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled196 kcalPork, cured, ham, whole, separable lean and fat, unheated246 kcalPork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled201 kcalPork, fresh, shoulder, whole, separable lean only, raw148 kcalHam, sliced, restaurant121 kcalPork, fresh, loin, whole, separable lean and fat, cooked, braised239 kcalPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried273 kcalPork, fresh, belly, raw518 kcalPork, fresh, loin, whole, separable lean and fat, cooked, broiled242 kcalPork, fresh, loin, whole, separable lean and fat, cooked, roasted248 kcalPork, fresh, shoulder, whole, separable lean only, cooked, roasted230 kcalPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled222 kcalPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried195 kcalPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted192 kcalPork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted214 kcalPork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted147 kcalPork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted273 kcalPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried211 kcalPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled260 kcalPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked238 kcalPork, belly, with skin, raw380 kcalPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried256 kcalPork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled162 kcalBacon, pre-sliced, reduced/low sodium, unprepared407 kcalPork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised273 kcalPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried172 kcalCanadian bacon, cooked, pan-fried146 kcalPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised200 kcalPork, cured, ham, patties, unheated315 kcalPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked235 kcalPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked211 kcalPork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted116 kcalPork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried222 kcalPork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised255 kcalPork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted121 kcalPork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted121 kcalPork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw114 kcalPork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted230 kcalPork, fresh, backribs, separable lean and fat, raw224 kcalPork, fresh, backribs, separable lean and fat, cooked, roasted292 kcalPork loin, fresh, backribs, bone-in, cooked-roasted, lean only255 kcalPork, fresh, loin, country-style ribs, separable lean and fat, raw189 kcalPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised234 kcalPork, cured, ham, center slice, country-style, separable lean only, raw195 kcalPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised267 kcalPork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried238 kcalPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried256 kcalPork loin, fresh, backribs, bone-in, raw, lean only172 kcalPork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised195 kcalPork, cured, ham, center slice, separable lean and fat, unheated203 kcalPork, cured, ham, extra lean and regular, canned, roasted167 kcalPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised171 kcalPork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled170 kcalPork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated112 kcalPork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled259 kcalPork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted232 kcalPork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted359 kcalPork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil148 kcalPork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)120 kcalPork, cured, ham, extra lean and regular, canned, unheated144 kcalPork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil131 kcalPork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted173 kcalPork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted192 kcalPork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted137 kcalPork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled229 kcal