Whole food · Pork Products
| Water | 62.3 g |
| Energy | 187 kcal |
| Energy | 782 kj |
| Protein | 30.4 g |
| Total lipid (fat) | 6.3 g |
| Ash | 2.5 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 36.0 mg |
| Phosphorus, P | 295 mg |
| Potassium, K | 451 mg |
| Sodium, Na | 65.0 mg |
| Zinc, Zn | 3.0 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 51.6 ug |
| Vitamin C, total ascorbic acid | 1.0 mg |
| Thiamin | 0.99 mg |
| Riboflavin | 0.39 mg |
| Niacin | 5.1 mg |
| Pantothenic acid | 0.92 mg |
| Vitamin B-6 | 0.53 mg |
| Folate, total | 6.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 6.0 ug |
| Folate, DFE | 6.0 ug |
| Vitamin B-12 | 1.0 ug |
| Vitamin A, RAE | 2.0 ug |
| Retinol | 2.0 ug |
| Vitamin A, IU | 7.0 iu |
| Fatty acids, total saturated | 2.2 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.07 g |
| SFA 16:0 | 1.4 g |
| SFA 18:0 | 0.74 g |
| Fatty acids, total monounsaturated | 2.6 g |
| MUFA 16:1 | 0.19 g |
| MUFA 18:1 | 2.3 g |
| MUFA 20:1 | 0.05 g |
| Fatty acids, total polyunsaturated | 0.56 g |
| PUFA 18:2 | 0.49 g |
| PUFA 18:3 | 0.01 g |
| PUFA 20:4 | 0.04 g |
| Cholesterol | 94.0 mg |
| Tryptophan | 0.39 g |
| Threonine | 1.4 g |
| Isoleucine | 1.4 g |
| Leucine | 2.4 g |
| Lysine | 2.7 g |
| Methionine | 0.81 g |
| Cystine | 0.39 g |
| Phenylalanine | 1.2 g |
| Tyrosine | 1.1 g |
| Valine | 1.6 g |
| Arginine | 1.9 g |
| Histidine | 1.2 g |
| Alanine | 1.8 g |
| Aspartic acid | 2.8 g |
| Glutamic acid | 4.8 g |
| Glycine | 1.4 g |
| Proline | 1.2 g |
| Serine | 1.3 g |