Whole food · Pork Products
| Water | 63.5 g |
| Energy | 203 kcal |
| Energy | 849 kj |
| Protein | 20.2 g |
| Total lipid (fat) | 12.9 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 0.05 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 337 mg |
| Sodium, Na | 1386 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 22.6 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.84 mg |
| Riboflavin | 0.20 mg |
| Niacin | 4.8 mg |
| Pantothenic acid | 0.50 mg |
| Vitamin B-6 | 0.47 mg |
| Folate, total | 4.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 4.0 ug |
| Folate, DFE | 4.0 ug |
| Vitamin B-12 | 0.80 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 4.6 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.17 g |
| SFA 16:0 | 2.9 g |
| SFA 18:0 | 1.5 g |
| Fatty acids, total monounsaturated | 6.1 g |
| MUFA 16:1 | 0.42 g |
| MUFA 18:1 | 5.6 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 0.78 g |
| PUFA 18:3 | 0.14 g |
| PUFA 20:4 | 0.08 g |
| Cholesterol | 54.0 mg |
| Tryptophan | 0.24 g |
| Threonine | 0.90 g |
| Isoleucine | 0.88 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Methionine | 0.53 g |
| Cystine | 0.30 g |
| Phenylalanine | 0.87 g |
| Tyrosine | 0.66 g |
| Valine | 0.88 g |
| Arginine | 1.3 g |
| Histidine | 0.72 g |
| Alanine | 1.2 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 3.3 g |
| Glycine | 1.0 g |
| Proline | 0.86 g |
| Serine | 0.83 g |