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Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

Whole food · Poultry Products

= 100 g
321 kcal
Calories
26.1 g
Protein
2.4 g
Carbs
22.2 g
Fat
0.10 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water48.6 g
Energy321 kcal
Energy1343 kj
Protein26.1 g
Total lipid (fat)22.2 g
Ash0.72 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0.10 g
Calcium, Ca15.0 mg
Iron, Fe1.3 mg
Magnesium, Mg19.0 mg
Phosphorus, P150 mg
Potassium, K177 mg
Sodium, Na77.0 mg
Zinc, Zn1.8 mg
Copper, Cu0.06 mg
Manganese, Mn0.03 mg
Selenium, Se21.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.06 mg
Riboflavin0.14 mg
Niacin6.7 mg
Pantothenic acid0.87 mg
Vitamin B-60.41 mg
Folate, total6.0 ug
Folic acid3.0 ug
Folate, food3.0 ug
Folate, DFE8.0 ug
Vitamin B-120.28 ug
Vitamin A, RAE38.0 ug
Retinol38.0 ug
Vitamin A, IU125 iu
Fatty acids, total saturated6.1 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.16 g
SFA 16:04.3 g
SFA 18:01.5 g
Fatty acids, total monounsaturated8.9 g
MUFA 16:10.92 g
MUFA 18:17.7 g
MUFA 20:10.19 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated5.0 g
PUFA 18:24.3 g
PUFA 18:30.21 g
PUFA 20:40.14 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.03 g
PUFA 22:6 n-3 (DHA)0.05 g
Cholesterol81.0 mg
Tryptophan0.28 g
Threonine1.1 g
Isoleucine1.2 g
Leucine1.9 g
Lysine2.0 g
Methionine0.67 g
Cystine0.36 g
Phenylalanine1.0 g
Tyrosine0.81 g
Valine1.2 g
Arginine1.7 g
Histidine0.73 g
Alanine1.6 g
Aspartic acid2.3 g
Glutamic acid3.8 g
Glycine2.0 g
Proline1.4 g
Serine0.95 g
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