Buffalo Wings
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Buffalo wings are a popular American appetizer consisting of chicken wing sections (flats and drums) deep-fried and then coated in a vinegar-based cayenne pepper hot sauce and melted butter. Originating in Buffalo, New York, they are traditionally served with celery sticks and a creamy blue cheese or ranch dressing for dipping.
🍽️ Nutrition at a glance
Buffalo wings are a high-protein, high-fat dish with a moderate calorie count, typically ranging from 800 to 1,000 calories per dozen wings depending on the sauce and preparation. They provide a significant amount of protein, along with fats and sodium, but are very low in carbohydrates unless served with a sugary sauce.
💡 What's interesting
The dish is culturally iconic as a staple of American sports bar cuisine and is the centerpiece of the National Buffalo Wing Festival held annually in New York. Nutritionally, the traditional preparation is naturally low-carb, making it a popular choice for certain high-protein or ketogenic diets.