Whole food · American Indian/Alaska Native Foods
| Water | 71.3 g |
| Energy | 137 kcal |
| Energy | 572 kj |
| Protein | 22.9 g |
| Total lipid (fat) | 5.0 g |
| Ash | 0.83 g |
| Carbohydrate, by difference | 0.00 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 9.0 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 396 mg |
| Potassium, K | 291 mg |
| Sodium, Na | 88.0 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 1.9 mg |
| Manganese, Mn | 0.70 mg |
| Selenium, Se | 693 ug |
| Fatty acids, total saturated | 1.3 g |
| SFA 18:0 | 0.70 g |
| Fatty acids, total monounsaturated | 0.90 g |
| Fatty acids, total polyunsaturated | 0.20 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 359 mg |
| Tryptophan | 0.40 g |
| Threonine | 1.3 g |
| Isoleucine | 1.4 g |
| Methionine | 0.30 g |
| Valine | 0.10 g |
| Arginine | 3.4 g |
| Histidine | 0.50 g |
| Alanine | 0.10 g |
| Aspartic acid | 0.20 g |
| Proline | 0.10 g |
| Serine | 0.30 g |