Whole food · Pork Products
| Water | 60.3 g |
| Energy | 219 kcal |
| Energy | 916 kj |
| Protein | 28.5 g |
| Total lipid (fat) | 10.8 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 291 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 42.0 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.20 mg |
| Selenium, Se | 72.8 ug |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.66 mg |
| Niacin | 3.2 mg |
| Pantothenic acid | 4.7 mg |
| Vitamin B-6 | 0.44 mg |
| Folate, total | 5.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 5.0 ug |
| Folate, DFE | 5.0 ug |
| Vitamin B-12 | 17.1 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 3.7 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 2.0 g |
| SFA 18:0 | 1.4 g |
| Fatty acids, total monounsaturated | 3.8 g |
| MUFA 16:1 | 0.65 g |
| MUFA 18:1 | 3.1 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 2.0 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.08 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.47 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 315 mg |
| Phytosterols | 0.00 mg |
| Tryptophan | 0.63 g |
| Threonine | 1.3 g |
| Isoleucine | 1.5 g |
| Leucine | 2.1 g |
| Lysine | 2.0 g |
| Methionine | 0.47 g |
| Cystine | 0.36 g |
| Phenylalanine | 1.2 g |
| Tyrosine | 1.2 g |
| Valine | 1.5 g |
| Arginine | 1.6 g |
| Histidine | 0.55 g |
| Alanine | 1.5 g |
| Aspartic acid | 2.7 g |
| Glutamic acid | 2.3 g |
| Glycine | 1.7 g |
| Proline | 1.5 g |
| Serine | 1.1 g |