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Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Whole food · Poultry Products

= 100 g
178 kcal
Calories
29.1 g
Protein
0.00 g
Carbs
6.0 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.6 g
Energy178 kcal
Energy745 kj
Protein29.1 g
Total lipid (fat)6.0 g
Ash1.1 g
Carbohydrate, by difference0.00 g
Calcium, Ca10.0 mg
Iron, Fe2.3 mg
Sodium, Na108 mg
Selenium, Se21.6 ug
Vitamin C, total ascorbic acid2.3 mg
Niacin5.3 mg
Fatty acids, total saturated1.3 g
SFA 14:00.03 g
SFA 16:01.0 g
SFA 18:00.29 g
Fatty acids, total monounsaturated2.6 g
MUFA 16:10.22 g
MUFA 18:12.4 g
MUFA 20:10.02 g
Fatty acids, total polyunsaturated0.91 g
PUFA 18:20.82 g
PUFA 18:30.04 g
PUFA 20:40.05 g
Cholesterol105 mg
Tryptophan0.40 g
Threonine1.2 g
Isoleucine1.5 g
Leucine2.4 g
Lysine2.5 g
Methionine0.78 g
Cystine0.44 g
Phenylalanine1.2 g
Tyrosine1.1 g
Valine1.5 g
Arginine1.8 g
Histidine0.76 g
Alanine1.8 g
Aspartic acid2.8 g
Glutamic acid4.5 g
Glycine1.6 g
Proline1.4 g
Serine1.2 g
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