Energy drink (NOS)
Common food
Photo: Wikipedia
NOS is a high-octane energy drink with a distinct, sweet, citrusy flavor profile, often described as a mix of orange and mango. It's known for its signature bright blue color and a smooth, carbonated texture that delivers a quick, sugary punch. With 11.25g of sugar and zero protein or fat per 100g, it's a pure carbohydrate and caffeine delivery system designed for a rapid energy spike.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love NOS for its intensely sweet, fruity taste and the immediate, noticeable energy boost it provides, making it a popular choice for gamers, athletes, and those needing a quick pick-me-up. Its bold branding and association with car culture also give it a distinct, edgy appeal.
⚠️ Watch-outs & how to enjoy it better
The high sugar content can lead to a rapid blood sugar spike followed by a crash, and the caffeine may cause jitters or anxiety in sensitive individuals. To counteract this, consider pairing it with a source of protein or healthy fat to slow sugar absorption, or opt for a smaller portion size. Additionally, the high sodium content in some formulations can be a concern for those monitoring their intake.
Key benefits
- Provides a quick source of energy from simple carbohydrates.
- Contains caffeine to enhance alertness and focus.
- Often fortified with B-vitamins for energy metabolism.
- Convenient, portable liquid format for on-the-go consumption.
- Can be used as a quick mixer in certain cocktails or punches.
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
NOS Energy Drink is named after Nitrous Oxide Systems, a company famous for making nitrous oxide performance systems for cars, and its can design mimics a nitrous oxide tank.
Full nutrition (USDA data · scales with serving)
| Water | 88.5 g |
| Energy | 44.0 kcal |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 11.3 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 11.3 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 0.00 mg |
| Magnesium, Mg | 0.00 mg |
| Phosphorus, P | 0.00 mg |
| Potassium, K | 0.00 mg |
| Sodium, Na | 85.0 mg |
| Zinc, Zn | 0.00 mg |
| Copper, Cu | 0.00 mg |
| Selenium, Se | 0.00 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.00 mg |
| Niacin | 0.00 mg |
| Vitamin B-6 | 0.83 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Choline, total | 0.00 mg |
| Vitamin B-12 | 2.5 ug |
| Vitamin B-12, added | 2.5 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
| Vitamin E, added | 0.00 mg |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 34.0 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.00 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.00 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| PUFA 18:2 | 0.00 g |
| PUFA 18:3 | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 0.00 mg |
FAQ
What does NOS Energy Drink taste like?
NOS has a sweet, citrusy flavor often compared to orange or mango, with a smooth, carbonated finish.
How much caffeine is in a can of NOS?
A standard 16 fl oz (473g) can of NOS contains approximately 160mg of caffeine.
Is NOS Energy Drink suitable for vegans?
NOS Energy Drink is generally considered vegan-friendly as it does not contain animal-derived ingredients, but it's always best to check the label for specific formulations.
Can NOS Energy Drink be used in cooking or baking?
Yes, NOS can be used as a flavoring or liquid base in recipes like popsicles, slushies, or glazes, though its high sugar content should be considered.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.44 kcal/g · 0% calories from protein · 0.0 g fiber · 11.3 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.