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Turkey, whole, giblets, raw

Whole food · Poultry Products

= 100 g
124 kcal
Calories
18.2 g
Protein
0.07 g
Carbs
5.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water76.0 g
Energy124 kcal
Energy518 kj
Protein18.2 g
Total lipid (fat)5.1 g
Ash1.1 g
Carbohydrate, by difference0.07 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca18.0 mg
Iron, Fe5.9 mg
Magnesium, Mg22.0 mg
Phosphorus, P223 mg
Potassium, K198 mg
Sodium, Na136 mg
Zinc, Zn3.2 mg
Copper, Cu0.58 mg
Manganese, Mn0.19 mg
Selenium, Se49.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.15 mg
Riboflavin1.4 mg
Niacin8.7 mg
Pantothenic acid3.9 mg
Vitamin B-60.65 mg
Folate, total331 ug
Folic acid0.00 ug
Folate, food331 ug
Folate, DFE331 ug
Choline, total160 mg
Betaine2.7 mg
Vitamin B-1213.1 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE3939 ug
Retinol3939 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU13129 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.25 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.15 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0.01 mg
Vitamin D (D2 + D3), International Units34.0 iu
Vitamin D (D2 + D3)0.80 ug
Vitamin D3 (cholecalciferol)0.80 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated1.5 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.03 g
SFA 15:00.01 g
SFA 16:00.78 g
SFA 17:00.01 g
SFA 18:00.58 g
SFA 20:00.01 g
SFA 22:00.02 g
SFA 24:00.01 g
Fatty acids, total monounsaturated1.0 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.06 g
MUFA 16:1 c0.06 g
MUFA 17:10.00 g
MUFA 18:10.92 g
MUFA 18:1 c0.89 g
MUFA 20:10.02 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.0 g
PUFA 18:2 n-6 c,c1.0 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.04 g
PUFA 18:3 n-3 c,c,c (ALA)0.04 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.01 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.01 g
PUFA 20:40.25 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:40.03 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.03 g
Fatty acids, total trans0.05 g
Fatty acids, total trans-monoenoic0.03 g
TFA 16:1 t0.00 g
TFA 18:1 t0.03 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.01 g
Fatty acids, total trans-polyenoic0.01 g
Cholesterol333 mg
Tryptophan0.20 g
Threonine0.66 g
Isoleucine0.52 g
Leucine1.3 g
Lysine1.4 g
Methionine0.46 g
Cystine0.21 g
Phenylalanine0.67 g
Tyrosine0.58 g
Valine0.64 g
Arginine1.1 g
Histidine0.40 g
Alanine1.0 g
Aspartic acid1.4 g
Glutamic acid2.4 g
Glycine0.99 g
Proline1.1 g
Serine0.79 g
Hydroxyproline0.24 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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