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Feijoa, raw

Whole food · Fruits and Fruit Juices

= 100 g
61.0 kcal
Calories
0.71 g
Protein
15.2 g
Carbs
0.42 g
Fat
6.4 g
Fiber
8.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water83.3 g
Energy61.0 kcal
Energy254 kj
Protein0.71 g
Total lipid (fat)0.42 g
Ash0.38 g
Carbohydrate, by difference15.2 g
Fiber, total dietary6.4 g
Total Sugars8.2 g
Sucrose2.9 g
Glucose2.3 g
Fructose3.0 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca17.0 mg
Iron, Fe0.14 mg
Magnesium, Mg9.0 mg
Phosphorus, P19.0 mg
Potassium, K172 mg
Sodium, Na3.0 mg
Zinc, Zn0.06 mg
Copper, Cu0.04 mg
Manganese, Mn0.08 mg
Vitamin C, total ascorbic acid32.9 mg
Thiamin0.01 mg
Riboflavin0.02 mg
Niacin0.29 mg
Pantothenic acid0.23 mg
Vitamin B-60.07 mg
Folate, total23.0 ug
Folic acid0.00 ug
Folate, food23.0 ug
Folate, DFE23.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta2.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta3.0 ug
Vitamin A, IU6.0 iu
Lycopene5.0 ug
Lutein + zeaxanthin27.0 ug
Vitamin E (alpha-tocopherol)0.16 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.03 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)3.5 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated0.10 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 15:00.00 g
SFA 16:00.07 g
SFA 17:00.00 g
SFA 18:00.01 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated0.06 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.00 g
MUFA 16:1 c0.00 g
MUFA 17:10.00 g
MUFA 18:10.06 g
MUFA 18:1 c0.06 g
MUFA 20:10.00 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated0.14 g
PUFA 18:20.11 g
PUFA 18:2 n-6 c,c0.11 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.03 g
PUFA 18:3 n-3 c,c,c (ALA)0.03 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Fatty acids, total trans-monoenoic0.00 g
TFA 16:1 t0.00 g
TFA 18:1 t0.00 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.00 g
Fatty acids, total trans-polyenoic0.00 g
Cholesterol0.00 mg
Tryptophan0.01 g
Threonine0.02 g
Isoleucine0.02 g
Leucine0.03 g
Lysine0.04 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.02 g
Histidine0.01 g
Alanine0.04 g
Aspartic acid0.07 g
Glutamic acid0.13 g
Glycine0.03 g
Proline0.02 g
Serine0.03 g
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