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Cherimoya, raw

Whole food · Fruits and Fruit Juices

= 100 g
75.0 kcal
Calories
1.6 g
Protein
17.7 g
Carbs
0.68 g
Fat
3.0 g
Fiber
12.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water79.4 g
Energy75.0 kcal
Energy313 kj
Protein1.6 g
Total lipid (fat)0.68 g
Ash0.65 g
Carbohydrate, by difference17.7 g
Fiber, total dietary3.0 g
Total Sugars12.9 g
Sucrose0.66 g
Glucose5.9 g
Fructose6.3 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca10.0 mg
Iron, Fe0.27 mg
Magnesium, Mg17.0 mg
Phosphorus, P26.0 mg
Potassium, K287 mg
Sodium, Na7.0 mg
Zinc, Zn0.16 mg
Copper, Cu0.07 mg
Manganese, Mn0.09 mg
Vitamin C, total ascorbic acid12.6 mg
Thiamin0.10 mg
Riboflavin0.13 mg
Niacin0.64 mg
Pantothenic acid0.34 mg
Vitamin B-60.26 mg
Folate, total23.0 ug
Folic acid0.00 ug
Folate, food23.0 ug
Folate, DFE23.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta2.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta1.0 ug
Vitamin A, IU5.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin6.0 ug
Vitamin E (alpha-tocopherol)0.27 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0.05 mg
Fatty acids, total saturated0.23 g
SFA 8:00.00 g
SFA 10:00.04 g
SFA 12:00.01 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.10 g
SFA 17:00.01 g
SFA 18:00.05 g
SFA 20:00.01 g
SFA 22:00.00 g
SFA 24:00.01 g
Fatty acids, total monounsaturated0.06 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.03 g
MUFA 16:1 c0.03 g
MUFA 17:10.00 g
MUFA 18:10.02 g
MUFA 18:1 c0.02 g
MUFA 20:10.00 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.03 g
PUFA 18:2 n-6 c,c0.03 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.16 g
PUFA 18:3 n-3 c,c,c (ALA)0.16 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Fatty acids, total trans-monoenoic0.00 g
TFA 16:1 t0.00 g
TFA 18:1 t0.00 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.00 g
Fatty acids, total trans-polyenoic0.00 g
Cholesterol0.00 mg
Tryptophan0.03 g
Threonine0.05 g
Isoleucine0.04 g
Leucine0.06 g
Lysine0.04 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.04 g
Tyrosine0.03 g
Valine0.06 g
Arginine0.03 g
Histidine0.02 g
Alanine0.06 g
Aspartic acid0.10 g
Glutamic acid0.20 g
Glycine0.05 g
Proline0.16 g
Serine0.06 g
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