Cherimoya pulp used in cocktails or aguas frescas
Cherimoya pulp is the creamy, sweet flesh of the cherimoya fruit, a tropical fruit native to the Andes mountains of South America. It is blended with water, sugar, and sometimes lime or other fruits to create refreshing beverages like aguas frescas or used as a base for creamy, tropical cocktails. Its unique, custard-like texture and sweet flavor make it a popular base for drinks.
🍽️ Nutrition at a glance
Cherimoya pulp is naturally high in carbohydrates, primarily from sugars, and is a good source of dietary fiber and potassium. A one-cup serving provides roughly 120-150 calories, with minimal fat and protein.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 2.5 g |
| Carbs | 30 g |
| Fat | 0.5 g |
| Fiber | 5 g |
| Sugar | 20 g |
| Sodium | 10 mg |
| Potassium | 380 mg |
| Vitamin C | 18 mg |
| Vitamin B6 | 0.3 mg |
| Magnesium | 25 mg |
| Folate | 30 mcg |
| Manganese | 0.3 mg |
| Copper | 0.2 mg |
| Fiber | 5 g |
Per 1 cup (160 g) · estimated, varies by recipe
💡 What's interesting
The cherimoya is often called the 'custard apple' due to its unique, creamy texture, which blends into drinks without needing dairy. Nutritionally, it's an excellent source of the antioxidant vitamin C and provides more potassium per serving than a banana.
