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Soup, wonton, Chinese restaurant

Whole food · Soups, Sauces, and Gravies

= 100 g
32.0 kcal
Calories
2.1 g
Protein
5.3 g
Carbs
0.26 g
Fat
0.20 g
Fiber
0.34 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water91.2 g
Energy32.0 kcal
Energy133 kj
Protein2.1 g
Total lipid (fat)0.26 g
Ash1.2 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.20 g
Total Sugars0.34 g
Sucrose0.24 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.09 g
Galactose0.00 g
Starch4.8 g
Calcium, Ca5.0 mg
Iron, Fe0.21 mg
Magnesium, Mg3.0 mg
Phosphorus, P18.0 mg
Potassium, K32.0 mg
Sodium, Na406 mg
Zinc, Zn0.12 mg
Copper, Cu0.02 mg
Manganese, Mn0.03 mg
Selenium, Se1.1 ug
Vitamin C, total ascorbic acid0.70 mg
Thiamin0.02 mg
Riboflavin0.02 mg
Niacin0.58 mg
Pantothenic acid0.14 mg
Vitamin B-60.08 mg
Folate, total13.0 ug
Folic acid7.0 ug
Folate, food6.0 ug
Folate, DFE18.0 ug
Choline, total19.0 mg
Vitamin B-120.09 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE1.0 ug
Retinol1.0 ug
Carotene, beta6.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU13.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin12.0 ug
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.90 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated0.06 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 15:00.00 g
SFA 16:00.05 g
SFA 17:00.00 g
SFA 18:00.01 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated0.08 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10.00 g
MUFA 18:10.07 g
MUFA 18:1 c0.07 g
MUFA 20:10.00 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated0.07 g
PUFA 18:20.07 g
PUFA 18:2 n-6 c,c0.07 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.00 g
PUFA 18:3 n-3 c,c,c (ALA)0.00 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Fatty acids, total trans-monoenoic0.00 g
TFA 16:1 t0.00 g
TFA 18:1 t0.00 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.00 g
Fatty acids, total trans-polyenoic0.00 g
Cholesterol4.0 mg
Tryptophan0.01 g
Threonine0.08 g
Isoleucine0.06 g
Leucine0.12 g
Lysine0.06 g
Methionine0.03 g
Cystine0.04 g
Phenylalanine0.07 g
Tyrosine0.05 g
Valine0.07 g
Arginine0.09 g
Histidine0.04 g
Alanine0.07 g
Aspartic acid0.11 g
Glutamic acid1.2 g
Glycine0.11 g
Proline0.20 g
Serine0.07 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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