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APPLEBEE'S, coleslaw

Whole food · Restaurant Foods

= 100 g
120 kcal
Calories
0.79 g
Protein
13.2 g
Carbs
7.1 g
Fat
2.8 g
Fiber
9.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water78.2 g
Energy120 kcal
Energy501 kj
Protein0.79 g
Total lipid (fat)7.1 g
Ash0.79 g
Carbohydrate, by difference13.2 g
Fiber, total dietary2.8 g
Total Sugars9.3 g
Sucrose4.6 g
Glucose2.5 g
Fructose2.2 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca36.0 mg
Iron, Fe0.26 mg
Magnesium, Mg10.0 mg
Phosphorus, P23.0 mg
Potassium, K156 mg
Sodium, Na178 mg
Zinc, Zn0.19 mg
Copper, Cu0.02 mg
Manganese, Mn0.15 mg
Selenium, Se0.40 ug
Vitamin C, total ascorbic acid13.7 mg
Thiamin0.03 mg
Riboflavin0.06 mg
Niacin0.30 mg
Pantothenic acid0.20 mg
Vitamin B-60.13 mg
Vitamin A, RAE77.0 ug
Retinol2.0 ug
Carotene, beta685 ug
Carotene, alpha425 ug
Cryptoxanthin, beta2.0 ug
Vitamin A, IU1504 iu
Lycopene5.0 ug
Lutein + zeaxanthin53.0 ug
Vitamin E (alpha-tocopherol)0.50 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma4.0 mg
Tocopherol, delta1.4 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)65.1 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated1.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.69 g
SFA 17:00.01 g
SFA 18:00.28 g
SFA 20:00.02 g
SFA 22:00.03 g
SFA 24:00.01 g
Fatty acids, total monounsaturated1.4 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.01 g
MUFA 16:1 c0.01 g
MUFA 17:10.00 g
MUFA 18:11.3 g
MUFA 18:1 c1.3 g
MUFA 20:10.04 g
MUFA 22:10.01 g
MUFA 22:1 c0.01 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated3.8 g
PUFA 18:23.3 g
PUFA 18:2 n-6 c,c3.3 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.48 g
PUFA 18:3 n-3 c,c,c (ALA)0.46 g
PUFA 18:3 n-6 c,c,c0.03 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.04 g
Fatty acids, total trans-monoenoic0.01 g
TFA 16:1 t0.00 g
TFA 18:1 t0.01 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.03 g
Fatty acids, total trans-polyenoic0.03 g
Cholesterol2.0 mg
Tryptophan0.01 g
Threonine0.02 g
Isoleucine0.03 g
Leucine0.03 g
Lysine0.02 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.03 g
Arginine0.06 g
Histidine0.01 g
Alanine0.03 g
Aspartic acid0.07 g
Glutamic acid0.13 g
Glycine0.02 g
Proline0.01 g
Serine0.02 g
Hydroxyproline0.00 g
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