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Chicken, broilers or fryers, leg, meat only, cooked, roasted

Whole food · Poultry Products

= 100 g
174 kcal
Calories
24.2 g
Protein
0.00 g
Carbs
7.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water67.7 g
Energy174 kcal
Energy727 kj
Protein24.2 g
Total lipid (fat)7.8 g
Ash1.0 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca12.0 mg
Iron, Fe1.1 mg
Magnesium, Mg24.0 mg
Phosphorus, P205 mg
Potassium, K269 mg
Sodium, Na99.0 mg
Zinc, Zn2.1 mg
Copper, Cu0.06 mg
Manganese, Mn0.02 mg
Selenium, Se25.2 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.09 mg
Riboflavin0.19 mg
Niacin6.1 mg
Pantothenic acid1.2 mg
Vitamin B-60.42 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Choline, total63.4 mg
Betaine6.7 mg
Vitamin B-120.39 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE7.0 ug
Retinol7.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU22.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.07 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units5.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)3.6 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated2.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.04 g
SFA 15:00.01 g
SFA 16:01.6 g
SFA 17:00.01 g
SFA 18:00.45 g
SFA 20:00.00 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated3.1 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.45 g
MUFA 16:1 c0.37 g
MUFA 17:10.01 g
MUFA 18:12.5 g
MUFA 18:1 c2.1 g
MUFA 20:10.03 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.6 g
PUFA 18:21.4 g
PUFA 18:2 n-6 c,c1.1 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.07 g
PUFA 18:3 n-3 c,c,c (ALA)0.04 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.02 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.02 g
PUFA 20:40.10 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.03 g
Fatty acids, total trans-monoenoic0.02 g
TFA 16:1 t0.00 g
TFA 18:1 t0.02 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.01 g
Fatty acids, total trans-polyenoic0.01 g
Cholesterol128 mg
Tryptophan0.27 g
Threonine1.1 g
Isoleucine1.2 g
Leucine2.0 g
Lysine2.3 g
Methionine0.69 g
Cystine0.29 g
Phenylalanine0.97 g
Tyrosine0.90 g
Valine1.2 g
Arginine1.7 g
Histidine0.73 g
Alanine1.4 g
Aspartic acid2.4 g
Glutamic acid3.9 g
Glycine1.1 g
Proline0.98 g
Serine0.99 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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