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Chicken, liver, all classes, raw

Whole food · Poultry Products

= 100 g
119 kcal
Calories
16.9 g
Protein
0.73 g
Carbs
4.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water76.5 g
Energy119 kcal
Energy496 kj
Protein16.9 g
Total lipid (fat)4.8 g
Ash1.1 g
Carbohydrate, by difference0.73 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca8.0 mg
Iron, Fe9.0 mg
Magnesium, Mg19.0 mg
Phosphorus, P297 mg
Potassium, K230 mg
Sodium, Na71.0 mg
Zinc, Zn2.7 mg
Copper, Cu0.49 mg
Manganese, Mn0.26 mg
Selenium, Se54.6 ug
Vitamin C, total ascorbic acid17.9 mg
Thiamin0.30 mg
Riboflavin1.8 mg
Niacin9.7 mg
Pantothenic acid6.2 mg
Vitamin B-60.85 mg
Folate, total588 ug
Folic acid0.00 ug
Folate, food588 ug
Folate, DFE588 ug
Choline, total194 mg
Betaine16.9 mg
Vitamin B-1216.6 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE3296 ug
Retinol3290 ug
Carotene, beta56.0 ug
Carotene, alpha11.0 ug
Cryptoxanthin, beta11.0 ug
Vitamin A, IU11078 iu
Lycopene40.0 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.70 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.31 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated1.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.88 g
SFA 17:00.00 g
SFA 18:00.66 g
SFA 20:00.00 g
SFA 22:00.01 g
Fatty acids, total monounsaturated1.2 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.11 g
MUFA 17:10.00 g
MUFA 18:11.1 g
MUFA 20:10.02 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:20.47 g
PUFA 18:2 n-6 c,c0.47 g
PUFA 18:30.01 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.00 g
PUFA 20:40.33 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.07 g
Cholesterol345 mg
Tryptophan0.18 g
Threonine0.72 g
Isoleucine0.81 g
Leucine1.5 g
Lysine1.3 g
Methionine0.43 g
Cystine0.27 g
Phenylalanine0.82 g
Tyrosine0.65 g
Valine1.00 g
Arginine1.1 g
Histidine0.51 g
Alanine0.99 g
Aspartic acid1.6 g
Glutamic acid2.1 g
Glycine0.85 g
Proline0.73 g
Serine0.73 g
Hydroxyproline0.04 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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