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Chicken, ground, crumbles, cooked, pan-browned

Whole food · Poultry Products

= 100 g
189 kcal
Calories
23.3 g
Protein
0.00 g
Carbs
10.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.9 g
Energy189 kcal
Energy790 kj
Protein23.3 g
Total lipid (fat)10.9 g
Ash1.6 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca8.0 mg
Iron, Fe0.93 mg
Magnesium, Mg28.0 mg
Phosphorus, P234 mg
Potassium, K677 mg
Sodium, Na75.0 mg
Zinc, Zn1.9 mg
Copper, Cu0.06 mg
Manganese, Mn0.02 mg
Selenium, Se14.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.12 mg
Riboflavin0.30 mg
Niacin7.1 mg
Pantothenic acid1.3 mg
Vitamin B-60.54 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total59.0 mg
Betaine5.0 mg
Vitamin B-120.51 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.39 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.24 mg
Tocopherol, delta0.03 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)2.1 ug
Fatty acids, total saturated3.1 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.06 g
SFA 15:00.00 g
SFA 16:02.4 g
SFA 17:00.01 g
SFA 18:00.62 g
SFA 20:00.01 g
SFA 22:00.00 g
Fatty acids, total monounsaturated4.9 g
MUFA 14:10.02 g
MUFA 15:10.00 g
MUFA 16:10.72 g
MUFA 17:10.00 g
MUFA 18:14.1 g
MUFA 18:1 c4.0 g
MUFA 20:10.03 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.8 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:30.10 g
PUFA 18:3 n-3 c,c,c (ALA)0.08 g
PUFA 18:3 n-6 c,c,c0.02 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.00 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.03 g
Fatty acids, total trans0.09 g
Fatty acids, total trans-monoenoic0.06 g
TFA 18:1 t0.06 g
TFA 18:2 t,t0.03 g
Fatty acids, total trans-polyenoic0.03 g
Cholesterol107 mg
Tryptophan0.20 g
Threonine0.97 g
Isoleucine1.1 g
Leucine1.8 g
Lysine2.0 g
Methionine0.60 g
Cystine0.25 g
Phenylalanine0.91 g
Tyrosine0.81 g
Valine1.1 g
Arginine1.5 g
Histidine0.71 g
Alanine1.3 g
Aspartic acid2.2 g
Glutamic acid3.5 g
Glycine1.1 g
Proline0.88 g
Serine0.98 g
Hydroxyproline0.13 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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