🍽️ FittestMe.aiFoodsNutrientsLog in

Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Whole food · Poultry Products

= 100 g
175 kcal
Calories
26.4 g
Protein
0.09 g
Carbs
7.7 g
Fat
0.00 g
Fiber
0.09 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.2 g
Energy175 kcal
Energy731 kj
Protein26.4 g
Total lipid (fat)7.7 g
Ash1.4 g
Carbohydrate, by difference0.09 g
Fiber, total dietary0.00 g
Total Sugars0.09 g
Sucrose0.03 g
Glucose0.03 g
Fructose0.03 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca16.0 mg
Iron, Fe0.51 mg
Magnesium, Mg25.0 mg
Phosphorus, P244 mg
Potassium, K276 mg
Sodium, Na329 mg
Zinc, Zn0.86 mg
Copper, Cu0.04 mg
Manganese, Mn0.00 mg
Selenium, Se22.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.08 mg
Riboflavin0.14 mg
Niacin9.3 mg
Pantothenic acid0.11 mg
Vitamin B-60.31 mg
Folate, total11.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Choline, total57.1 mg
Betaine7.0 mg
Vitamin B-120.30 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE11.0 ug
Retinol11.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU37.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.33 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.06 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated2.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.04 g
SFA 15:00.00 g
SFA 16:01.6 g
SFA 17:00.00 g
SFA 18:00.34 g
SFA 20:00.00 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated3.1 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.50 g
MUFA 17:10.00 g
MUFA 18:12.6 g
MUFA 20:10.02 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.94 g
PUFA 18:20.88 g
PUFA 18:30.05 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.00 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.06 g
Cholesterol90.0 mg
Tryptophan0.27 g
Threonine0.63 g
Isoleucine1.1 g
Leucine2.1 g
Lysine2.5 g
Methionine0.77 g
Cystine0.28 g
Phenylalanine1.0 g
Tyrosine0.86 g
Valine1.2 g
Arginine1.6 g
Histidine0.95 g
Alanine1.3 g
Aspartic acid1.6 g
Glutamic acid2.9 g
Glycine1.2 g
Proline1.0 g
Serine0.86 g
Hydroxyproline0.06 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Chicken and 50,000+ foods with a photo. Get FittestMe.ai →