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Pastry, Pastelitos de Guava (guava pastries)

Whole food · Baked Products

= 100 g
379 kcal
Calories
5.5 g
Protein
47.8 g
Carbs
18.5 g
Fat
2.2 g
Fiber
17.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water27.3 g
Energy379 kcal
Energy1588 kj
Protein5.5 g
Total lipid (fat)18.5 g
Ash0.99 g
Carbohydrate, by difference47.8 g
Fiber, total dietary2.2 g
Total Sugars17.0 g
Sucrose12.4 g
Glucose2.3 g
Fructose1.4 g
Lactose0.00 g
Maltose0.93 g
Galactose0.00 g
Starch24.6 g
Calcium, Ca14.0 mg
Iron, Fe2.1 mg
Magnesium, Mg15.0 mg
Phosphorus, P56.0 mg
Potassium, K103 mg
Sodium, Na231 mg
Zinc, Zn0.42 mg
Copper, Cu0.08 mg
Manganese, Mn0.27 mg
Selenium, Se17.5 ug
Thiamin0.19 mg
Riboflavin0.12 mg
Niacin2.5 mg
Pantothenic acid0.27 mg
Vitamin B-60.05 mg
Carotene, beta17.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta3.0 ug
Lycopene348 ug
Lutein + zeaxanthin14.0 ug
Vitamin E (alpha-tocopherol)0.95 mg
Tocopherol, beta0.12 mg
Tocopherol, gamma6.8 mg
Tocopherol, delta2.4 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)12.5 ug
Vitamin K (Dihydrophylloquinone)29.1 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated5.5 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.02 g
SFA 12:00.01 g
SFA 14:00.06 g
SFA 15:00.01 g
SFA 16:02.3 g
SFA 17:00.04 g
SFA 18:03.0 g
SFA 20:00.06 g
SFA 22:00.05 g
SFA 24:00.02 g
Fatty acids, total monounsaturated8.5 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.06 g
MUFA 16:1 c0.05 g
MUFA 17:10.00 g
MUFA 18:18.4 g
MUFA 18:1 c6.1 g
MUFA 20:10.04 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c2.1 g
PUFA 18:2 CLAs0.02 g
PUFA 18:30.16 g
PUFA 18:3 n-3 c,c,c (ALA)0.16 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans2.9 g
Fatty acids, total trans-monoenoic2.4 g
TFA 16:1 t0.00 g
TFA 18:1 t2.4 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.50 g
Fatty acids, total trans-polyenoic0.50 g
Cholesterol10.0 mg
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