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Chicken, liver, all classes, cooked, pan-fried

Whole food · Poultry Products

= 100 g
172 kcal
Calories
25.8 g
Protein
1.1 g
Carbs
6.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.2 g
Energy172 kcal
Energy721 kj
Protein25.8 g
Total lipid (fat)6.4 g
Ash1.5 g
Carbohydrate, by difference1.1 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca10.0 mg
Iron, Fe12.9 mg
Magnesium, Mg27.0 mg
Phosphorus, P442 mg
Potassium, K315 mg
Sodium, Na92.0 mg
Zinc, Zn4.0 mg
Copper, Cu0.54 mg
Manganese, Mn0.38 mg
Selenium, Se88.2 ug
Vitamin C, total ascorbic acid2.7 mg
Thiamin0.29 mg
Riboflavin2.3 mg
Niacin13.9 mg
Pantothenic acid8.3 mg
Vitamin B-60.84 mg
Folate, total560 ug
Folic acid0.00 ug
Folate, food560 ug
Folate, DFE560 ug
Choline, total327 mg
Betaine21.0 mg
Vitamin B-1221.1 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE4296 ug
Retinol4293 ug
Carotene, beta31.0 ug
Carotene, alpha11.0 ug
Cryptoxanthin, beta11.0 ug
Vitamin A, IU14378 iu
Lycopene25.0 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.77 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.33 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated2.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:01.1 g
SFA 17:00.00 g
SFA 18:00.91 g
SFA 20:00.00 g
SFA 22:00.01 g
Fatty acids, total monounsaturated1.4 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.12 g
MUFA 17:10.00 g
MUFA 18:11.2 g
MUFA 20:10.02 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:20.00 g
PUFA 18:2 n-6 c,c0.71 g
PUFA 18:30.00 g
PUFA 18:3 n-3 c,c,c (ALA)0.01 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.00 g
PUFA 20:40.51 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.10 g
Cholesterol564 mg
Tryptophan0.26 g
Threonine1.1 g
Isoleucine1.2 g
Leucine2.2 g
Lysine2.0 g
Methionine0.64 g
Cystine0.40 g
Phenylalanine1.2 g
Tyrosine0.97 g
Valine1.5 g
Arginine1.6 g
Histidine0.75 g
Alanine1.5 g
Aspartic acid2.4 g
Glutamic acid3.1 g
Glycine1.3 g
Proline1.1 g
Serine1.1 g
Hydroxyproline0.04 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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