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POPEYES, biscuit

Whole food · Fast Foods

= 100 g
401 kcal
Calories
6.0 g
Protein
41.0 g
Carbs
23.7 g
Fat
3.8 g
Fiber
3.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water26.5 g
Energy401 kcal
Energy1679 kj
Protein6.0 g
Total lipid (fat)23.7 g
Ash2.8 g
Carbohydrate, by difference41.0 g
Fiber, total dietary3.8 g
Total Sugars3.5 g
Sucrose0.74 g
Glucose0.00 g
Fructose0.00 g
Lactose2.2 g
Maltose0.55 g
Galactose0.00 g
Starch36.6 g
Calcium, Ca108 mg
Iron, Fe2.5 mg
Magnesium, Mg13.0 mg
Phosphorus, P309 mg
Potassium, K173 mg
Sodium, Na745 mg
Zinc, Zn0.49 mg
Copper, Cu0.07 mg
Manganese, Mn0.30 mg
Selenium, Se4.1 ug
Thiamin0.46 mg
Riboflavin0.28 mg
Niacin3.2 mg
Pantothenic acid0.46 mg
Vitamin B-60.05 mg
Folate, total91.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE64.0 ug
Retinol64.0 ug
Vitamin A, IU212 iu
Vitamin E (alpha-tocopherol)1.0 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma3.1 mg
Tocopherol, delta1.0 mg
Tocotrienol, alpha0.25 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.56 mg
Tocotrienol, delta0.06 mg
Fatty acids, total saturated11.5 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00.01 g
SFA 10:00.01 g
SFA 12:00.06 g
SFA 14:00.23 g
SFA 15:00.02 g
SFA 16:09.7 g
SFA 17:00.03 g
SFA 18:01.3 g
SFA 20:00.08 g
SFA 22:00.03 g
SFA 24:00.02 g
Fatty acids, total monounsaturated5.7 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.03 g
MUFA 16:1 c0.03 g
MUFA 17:10.01 g
MUFA 18:15.6 g
MUFA 18:1 c5.6 g
MUFA 20:10.03 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated4.4 g
PUFA 18:24.0 g
PUFA 18:2 n-6 c,c3.9 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.42 g
PUFA 18:3 n-3 c,c,c (ALA)0.40 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:3i0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.07 g
Fatty acids, total trans-monoenoic0.04 g
TFA 16:1 t0.00 g
TFA 18:1 t0.04 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.03 g
Fatty acids, total trans-polyenoic0.03 g
Cholesterol2.0 mg
Tryptophan0.07 g
Threonine0.18 g
Isoleucine0.23 g
Leucine0.44 g
Lysine0.19 g
Methionine0.10 g
Cystine0.13 g
Phenylalanine0.29 g
Tyrosine0.16 g
Valine0.27 g
Arginine0.21 g
Histidine0.13 g
Alanine0.19 g
Aspartic acid0.31 g
Glutamic acid1.9 g
Glycine0.19 g
Proline0.65 g
Serine0.28 g
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