🍽️ FittestMe.aiFoodsNutrientsLog in

Babyfood, mashed cheddar potatoes and broccoli, toddlers

Whole food · Baby Foods

= 100 g
48.0 kcal
Calories
1.1 g
Protein
7.5 g
Carbs
1.5 g
Fat
1.2 g
Fiber
1.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water89.0 g
Energy48.0 kcal
Energy202 kj
Protein1.1 g
Total lipid (fat)1.5 g
Ash0.98 g
Carbohydrate, by difference7.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sucrose0.07 g
Glucose0.14 g
Fructose0.13 g
Lactose0.02 g
Maltose0.02 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca20.0 mg
Iron, Fe0.16 mg
Magnesium, Mg8.0 mg
Phosphorus, P24.0 mg
Potassium, K118 mg
Sodium, Na176 mg
Zinc, Zn0.16 mg
Copper, Cu0.06 mg
Manganese, Mn0.06 mg
Selenium, Se0.50 ug
Fluoride, F70.2 ug
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.03 mg
Riboflavin0.02 mg
Niacin0.42 mg
Pantothenic acid0.19 mg
Vitamin B-60.09 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total5.8 mg
Betaine0.10 mg
Vitamin B-120.01 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE13.0 ug
Retinol11.0 ug
Carotene, beta28.0 ug
Carotene, alpha2.0 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU84.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin98.0 ug
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)8.1 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated0.88 g
SFA 4:00.05 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.13 g
SFA 15:00.00 g
SFA 16:00.39 g
SFA 17:00.01 g
SFA 18:00.17 g
SFA 20:00.00 g
SFA 22:00.00 g
Fatty acids, total monounsaturated0.37 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.03 g
MUFA 17:10.00 g
MUFA 18:10.34 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.09 g
PUFA 18:20.07 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol4.0 mg
Stigmasterol0.00 mg
Campesterol0.00 mg
Beta-sitosterol0.00 mg
Tryptophan0.01 g
Threonine0.04 g
Isoleucine0.05 g
Leucine0.08 g
Lysine0.07 g
Methionine0.02 g
Cystine0.01 g
Phenylalanine0.05 g
Tyrosine0.04 g
Valine0.06 g
Arginine0.05 g
Histidine0.03 g
Alanine0.03 g
Aspartic acid0.17 g
Glutamic acid0.22 g
Glycine0.03 g
Proline0.07 g
Serine0.05 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Babyfood and 50,000+ foods with a photo. Get FittestMe.ai →