🍽️ FittestMe.aiFoodsNutrientsLog in

Puddings, chocolate, ready-to-eat

Whole food · Sweets

= 100 g
142 kcal
Calories
2.1 g
Protein
23.0 g
Carbs
4.6 g
Fat
0.00 g
Fiber
17.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water69.5 g
Energy142 kcal
Energy593 kj
Protein2.1 g
Total lipid (fat)4.6 g
Ash0.84 g
Carbohydrate, by difference23.0 g
Fiber, total dietary0.00 g
Total Sugars17.2 g
Sucrose15.5 g
Glucose0.00 g
Fructose0.00 g
Lactose1.7 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca51.0 mg
Iron, Fe1.3 mg
Magnesium, Mg18.0 mg
Phosphorus, P56.0 mg
Potassium, K184 mg
Sodium, Na152 mg
Zinc, Zn0.34 mg
Copper, Cu0.09 mg
Manganese, Mn0.12 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.30 mg
Thiamin0.02 mg
Riboflavin0.07 mg
Niacin0.12 mg
Pantothenic acid0.24 mg
Vitamin B-60.02 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Choline, total9.5 mg
Betaine0.90 mg
Vitamin B-120.09 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE14.0 ug
Retinol14.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU46.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin1.0 ug
Vitamin E (alpha-tocopherol)0.31 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma1.6 mg
Tocopherol, delta0.63 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)0.60 ug
Fatty acids, total saturated1.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.01 g
SFA 15:00.00 g
SFA 16:00.58 g
SFA 17:00.00 g
SFA 18:00.65 g
SFA 20:00.02 g
SFA 22:00.01 g
Fatty acids, total monounsaturated2.7 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.00 g
MUFA 17:10.00 g
MUFA 18:12.7 g
MUFA 20:10.01 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.10 g
PUFA 18:20.10 g
PUFA 18:30.00 g
PUFA 18:3 n-3 c,c,c (ALA)0.00 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol1.0 mg
Alcohol, ethyl0.00 g
Caffeine2.0 mg
Theobromine70.0 mg
Track Puddings and 50,000+ foods with a photo. Get FittestMe.ai →