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Trifle Layer

Trifle Layer
Trifle Layer
Trifle Layer recipe videos

Trifle Layer is a classic British dessert consisting of sponge cake soaked in sherry or fruit juice, layered with custard, fruit, and whipped cream. It's typically assembled in a glass bowl to showcase its distinct, colorful layers.

🍳 View the full Trifle Layer recipe →

🍽️ Nutrition at a glance

This dessert is high in carbohydrates and fats, providing a good source of calcium from the dairy components. A typical serving contains roughly 300-450 calories.

Nutrition breakdown

Calories350 kcal
Protein6 g
Carbs45 g
Fat16 g
Fiber1.5 g
Sugar32 g
Sodium180 mg
Calcium120 mg
Iron1.2 mg
Vitamin A150 mcg
Vitamin C4 mg
Potassium280 mg
Phosphorus100 mg
Vitamin D1.5 mcg
Magnesium25 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The trifle's layered presentation is not just for show; it allows each component to maintain its texture, creating a delightful contrast of soft, creamy, and sometimes crunchy elements in every bite.

🍽️ Related dishes

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AI estimate may be inaccurate · Terms