Chocolate Pudding Shots
Chocolate Pudding Shots are a playful, bite-sized dessert that combines the creamy texture of chocolate pudding with a boozy kick, often made with ingredients like instant pudding mix, milk, cream liqueur, and vodka. They are a popular party treat in the United States, especially at adult gatherings and celebrations.
🍽️ Nutrition at a glance
These shots are typically high in carbohydrates and fat due to the pudding mix and cream-based liqueurs, with minimal protein. A single shot can range from 100 to 150 calories, depending on the specific ingredients and portion size.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 2 g |
| Carbs | 15 g |
| Fat | 6 g |
| Fiber | 0.5 g |
| Sugar | 12 g |
| Sodium | 40 mg |
| Calcium | 30 mg |
| Iron | 0.5 mg |
| Potassium | 80 mg |
| Vitamin A | 10 mcg |
| Vitamin D | 0.2 mcg |
| Vitamin B12 | 0.1 mcg |
| Phosphorus | 40 mg |
| Magnesium | 10 mg |
Per 1 shot (approx. 50 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Chocolate Pudding Shots represent a fun fusion of nostalgic childhood flavors with adult indulgence, making them a hit at parties. Nutritionally, they offer a quick energy boost from sugars but lack significant vitamins or minerals, serving more as a novelty treat than a nourishing food.
