Monster Jello Shots

Monster Jello Shots are a playful, Halloween-themed party treat made by suspending gummy candy 'monsters' or 'eyeballs' in colorful gelatin and often spiked with alcohol like vodka. They typically combine flavored gelatin mix, boiling water, cold water or a spirit, and assorted gummy candies for a fun, wobbly texture. This creative twist on classic Jello shots is popular in North America for festive gatherings.

🍳 View the full Monster Jello Shots recipe →

🍽️ Nutrition at a glance

These are high in carbohydrates from sugar in the gelatin and candy, with minimal protein or fat. A single shot (about 2-3 ounces) can provide roughly 100-150 calories, mostly from simple sugars and any added alcohol.

Nutrition breakdown

Calories	95 kcal
Protein	0.2 g
Carbs	18 g
Fat	0.1 g
Fiber	0 g
Sugar	17 g
Sodium	15 mg
Vitamin C	2 mg
Calcium	10 mg
Iron	0.1 mg
Potassium	20 mg
Magnesium	5 mg
Phosphorus	15 mg
Vitamin B6	0.02 mg
Folate	5 mcg

Per 1 shot (approx. 60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, they exemplify the trend of transforming basic recipes into themed, shareable party foods, especially for holidays. Nutritionally, they are essentially a sugary, low-nutrient confection, but their visual appeal makes them a memorable social centerpiece rather than a dietary staple.