Jello Shots
Jello Shots are a fun, gelatin-based party treat that originated in the United States, typically made by mixing flavored gelatin with vodka or another spirit and chilling until set. They are known for their vibrant colors and playful presentation, often served in small plastic cups or as edible shots in fruit rinds. This dessert cocktail has become a staple at social gatherings, festivals, and celebrations.
🍽️ Nutrition at a glance
Jello Shots are high in carbohydrates from the sugar in the gelatin and mixers, with minimal protein or fat. Each small shot (about 1-2 ounces) contains roughly 50-100 calories, mostly from alcohol and added sugars, offering little nutritional value beyond quick energy.
Nutrition breakdown
| Calories | 65 kcal |
| Protein | 0.5 g |
| Carbs | 10 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Sodium | 10 mg |
| Alcohol | 5 g |
| Sugars | 10 g |
| Calcium | 2 mg |
| Potassium | 5 mg |
| Phosphorus | 5 mg |
| Magnesium | 1 mg |
| Iron | 0.1 mg |
| Vitamin C | 0.5 mg |
Per 1 shot (60 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Jello Shots gained popularity in the 1970s and 1980s as a creative way to serve alcohol discreetly or in a playful format, often associated with college parties and retro trends. Nutritionally, they are unique for combining the wobbly texture of gelatin (derived from collagen) with alcohol, which can slightly alter the body's absorption of the drink.
