Lemon Pudding Shots
Lemon Pudding Shots are a fun, bite-sized dessert that combines the creamy texture of pudding with a zesty lemon flavor, often served in small cups or shot glasses. They typically feature ingredients like instant lemon pudding mix, milk, and sometimes a splash of alcohol like vodka or rum for an adult twist. This playful treat is popular at parties and gatherings, especially in the United States, where it's a favorite for its refreshing taste and easy preparation.
🍽️ Nutrition at a glance
These shots are generally high in carbohydrates and fats due to the pudding base and any added sweeteners or dairy, with minimal protein. A single serving might range from 100 to 150 calories, depending on the recipe, and can provide small amounts of calcium and vitamin C from the lemon flavoring.
Nutrition breakdown
| Calories | 110 kcal |
| Protein | 1 g |
| Carbs | 14 g |
| Fat | 5.5 g |
| Fiber | 0 g |
| Sugar | 12 g |
| Sodium | 35 mg |
| Calcium | 30 mg |
| Vitamin C | 2 mg |
| Phosphorus | 25 mg |
| Vitamin A | 45 IU |
| Potassium | 40 mg |
| Iron | 0.1 mg |
| Vitamin D | 0.2 mcg |
| Magnesium | 3 mg |
Per 1 shot (approx. 60 g) · estimated, varies by recipe
💡 What's interesting
Lemon Pudding Shots reflect a modern, casual approach to dessert culture, blending convenience with creativity for social settings. Nutritionally, they offer a quick energy boost from carbs but are best enjoyed in moderation as a fun indulgence rather than a nutrient-dense option.
