Whole food · Fruits and Fruit Juices
| Water | 36.1 g |
| Energy | 309 kcal |
| Energy | 1293 kj |
| Protein | 1.5 g |
| Total lipid (fat) | 11.8 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 49.2 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 3.6 g |
| Sucrose | 2.4 g |
| Glucose | 0.61 g |
| Fructose | 0.66 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 40.7 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.67 mg |
| Magnesium, Mg | 58.0 mg |
| Phosphorus, P | 44.0 mg |
| Potassium, K | 482 mg |
| Sodium, Na | 2.0 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.18 mg |
| Manganese, Mn | 0.19 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.10 mg |
| Niacin | 0.82 mg |
| Pantothenic acid | 0.39 mg |
| Vitamin B-6 | 0.26 mg |
| Folate, total | 15.0 ug |
| Folate, food | 15.0 ug |
| Vitamin A, RAE | 60.0 ug |
| Carotene, beta | 548 ug |
| Carotene, alpha | 332 ug |
| Cryptoxanthin, beta | 2.0 ug |
| Vitamin A, IU | 1192 iu |
| Fatty acids, total saturated | 3.7 g |
| SFA 6:0 | 0.00 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.13 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 2.3 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 1.2 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.00 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 4.4 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.19 g |
| MUFA 16:1 c | 0.19 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 4.1 g |
| MUFA 18:1 c | 4.0 g |
| MUFA 20:1 | 0.08 g |
| MUFA 22:1 | 0.00 g |
| MUFA 22:1 c | 0.00 g |
| MUFA 24:1 c | 0.00 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:2 n-6 c,c | 2.3 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 | 0.21 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.21 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.07 g |
| PUFA 20:3 | 0.02 g |
| PUFA 20:3 n-3 | 0.01 g |
| PUFA 20:3 n-6 | 0.01 g |
| PUFA 20:4 | 0.02 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:4 | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Fatty acids, total trans | 0.16 g |
| Fatty acids, total trans-monoenoic | 0.12 g |
| TFA 16:1 t | 0.00 g |
| TFA 18:1 t | 0.11 g |
| TFA 22:1 t | 0.00 g |
| TFA 18:2 t not further defined | 0.04 g |
| Fatty acids, total trans-polyenoic | 0.04 g |