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Turkey, retail parts, drumstick, meat and skin, raw

Whole food · Poultry Products

= 100 g
141 kcal
Calories
20.0 g
Protein
0.00 g
Carbs
6.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water73.4 g
Energy141 kcal
Energy592 kj
Protein20.0 g
Total lipid (fat)6.8 g
Ash0.88 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca9.0 mg
Iron, Fe1.1 mg
Magnesium, Mg21.0 mg
Phosphorus, P151 mg
Potassium, K208 mg
Sodium, Na86.0 mg
Zinc, Zn2.9 mg
Copper, Cu0.08 mg
Manganese, Mn0.01 mg
Selenium, Se20.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.05 mg
Riboflavin0.28 mg
Niacin4.8 mg
Pantothenic acid1.1 mg
Vitamin B-60.34 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total72.5 mg
Betaine5.6 mg
Vitamin B-121.9 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE26.0 ug
Retinol26.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU86.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin5.0 ug
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units18.0 iu
Vitamin D (D2 + D3)0.50 ug
Vitamin D3 (cholecalciferol)0.50 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated1.9 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.06 g
SFA 15:00.01 g
SFA 16:01.3 g
SFA 17:00.02 g
SFA 18:00.48 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated2.3 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.25 g
MUFA 17:10.01 g
MUFA 18:12.0 g
MUFA 20:10.03 g
MUFA 22:10.01 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated2.0 g
PUFA 18:21.7 g
PUFA 18:30.11 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.01 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.08 g
Cholesterol82.0 mg
Tryptophan0.20 g
Threonine0.71 g
Isoleucine0.56 g
Leucine1.3 g
Lysine1.6 g
Methionine0.51 g
Cystine0.18 g
Phenylalanine0.63 g
Tyrosine0.57 g
Valine0.63 g
Arginine1.1 g
Histidine0.52 g
Alanine1.1 g
Aspartic acid1.6 g
Glutamic acid2.7 g
Glycine0.98 g
Proline1.1 g
Serine0.78 g
Hydroxyproline0.22 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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