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Lamb, New Zealand, imported, brains, cooked, soaked and fried

Whole food · Lamb, Veal, and Game Products

= 100 g
154 kcal
Calories
14.0 g
Protein
0.00 g
Carbs
10.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water73.1 g
Energy154 kcal
Energy646 kj
Protein14.0 g
Total lipid (fat)10.9 g
Ash3.4 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca6.0 mg
Iron, Fe1.2 mg
Magnesium, Mg15.0 mg
Phosphorus, P384 mg
Potassium, K258 mg
Sodium, Na101 mg
Zinc, Zn1.3 mg
Copper, Cu0.28 mg
Manganese, Mn0.04 mg
Selenium, Se16.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.08 mg
Riboflavin0.22 mg
Niacin3.0 mg
Pantothenic acid1.9 mg
Vitamin B-60.08 mg
Vitamin B-129.5 ug
Vitamin A, RAE2.0 ug
Retinol2.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU8.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Fatty acids, total saturated1.4 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.02 g
SFA 16:00.61 g
SFA 17:00.02 g
SFA 18:00.64 g
SFA 20:00.02 g
SFA 22:00.07 g
SFA 24:00.00 g
Fatty acids, total monounsaturated4.2 g
MUFA 14:10.00 g
MUFA 15:10.06 g
MUFA 16:10.04 g
MUFA 16:1 c0.04 g
MUFA 17:10.00 g
MUFA 18:11.8 g
MUFA 18:1 c1.8 g
MUFA 20:10.00 g
MUFA 22:10.02 g
MUFA 22:1 c0.02 g
MUFA 24:1 c0.29 g
Fatty acids, total polyunsaturated1.00 g
PUFA 18:20.02 g
PUFA 18:2 n-6 c,c0.02 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.00 g
PUFA 18:3 n-3 c,c,c (ALA)0.00 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.02 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.02 g
PUFA 20:40.20 g
PUFA 20:4 n-60.20 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.06 g
PUFA 22:6 n-3 (DHA)0.46 g
Fatty acids, total trans0.00 g
Fatty acids, total trans-monoenoic0.00 g
TFA 16:1 t0.00 g
TFA 18:1 t0.00 g
TFA 18:2 t,t0.00 g
Fatty acids, total trans-polyenoic0.00 g
Cholesterol2559 mg
Tryptophan0.15 g
Threonine0.67 g
Isoleucine0.63 g
Leucine1.1 g
Lysine1.2 g
Methionine0.46 g
Cystine0.18 g
Phenylalanine0.55 g
Tyrosine0.49 g
Valine0.71 g
Arginine0.94 g
Histidine0.30 g
Alanine0.70 g
Glutamic acid2.0 g
Glycine0.60 g
Proline0.45 g
Serine0.48 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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