Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Whole food · Baby Foods
Photo: Wikipedia
A smooth, creamy blend of whole milk yogurt, pureed fruit, and multigrain cereal, fortified with iron for growing bodies. The texture is velvety with a subtle, pleasant graininess from the cereal, offering a mild, naturally sweet taste from the fruit. It's a nutrient-dense, convenient meal or snack designed for infants and toddlers, providing a balanced mix of protein, carbs, and healthy fats.
Calorie split: 13% protein · 57% carbs · 30% fat
↓ Full nutrition💚 Why it's loved
Parents love it for its convenience and the peace of mind that comes with a nutritionally complete, iron-rich meal. The mild, sweet flavor and smooth texture are often a hit with babies and toddlers, making mealtime easier.
⚠️ Watch-outs & how to enjoy it better
The added sugar (11.46g per 100g) can be a concern for parents mindful of early sugar exposure and potential blood-sugar spikes. To counteract this, serve it as part of a balanced meal with a source of protein or fat, like a side of soft avocado or mashed beans, and practice portion control by offering it alongside other whole foods.
Key benefits
- Iron-fortified to support cognitive development and prevent anemia.
- Provides a balanced source of protein, carbohydrates, and fats for energy.
- Contains whole milk yogurt for calcium and probiotics.
- Multigrain cereal adds fiber and essential B vitamins.
- Convenient, pre-portioned nutrition for busy caregivers.
🌍 Where it's eaten
💡 Did you know?
The iron in this baby food is typically in a form called ferrous sulfate, which is added to help prevent iron deficiency, a common nutritional gap in infants after 6 months of age.
Full nutrition (USDA data · scales with serving)
| Water | 80.2 g |
| Energy | 92.0 kcal |
| Energy | 385 kj |
| Protein | 3.0 g |
| Total lipid (fat) | 3.1 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 13.0 g |
| Fiber, total dietary | 0.60 g |
| Total Sugars | 11.5 g |
| Calcium, Ca | 98.0 mg |
| Iron, Fe | 4.2 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 86.0 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 38.0 mg |
| Zinc, Zn | 0.54 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.06 mg |
| Selenium, Se | 2.4 ug |
| Fluoride, F | 9.4 ug |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.12 mg |
| Niacin | 0.12 mg |
| Pantothenic acid | 0.33 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 7.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 7.0 ug |
| Folate, DFE | 7.0 ug |
| Choline, total | 13.4 mg |
| Betaine | 0.30 mg |
| Vitamin B-12 | 0.29 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 22.0 ug |
| Retinol | 21.0 ug |
| Carotene, beta | 7.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 1.0 ug |
| Vitamin A, IU | 82.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 13.0 ug |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin E, added | 0.00 mg |
| Tocopherol, beta | 0.00 mg |
| Tocopherol, gamma | 0.21 mg |
| Tocopherol, delta | 0.00 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 2.0 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin D3 (cholecalciferol) | 0.00 ug |
| Vitamin K (phylloquinone) | 0.90 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 1.6 g |
| SFA 4:0 | 0.07 g |
| SFA 6:0 | 0.05 g |
| SFA 8:0 | 0.03 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.09 g |
| SFA 14:0 | 0.27 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 0.73 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.26 g |
| SFA 20:0 | 0.00 g |
| SFA 22:0 | 0.00 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.74 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.06 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 0.68 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| MUFA 24:1 c | 0.00 g |
| Fatty acids, total polyunsaturated | 0.41 g |
| PUFA 18:2 | 0.15 g |
| PUFA 18:3 | 0.26 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 21:5 | 0.00 g |
| PUFA 22:4 | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 10.0 mg |
Amino acid profile (per 100g)
Estimated from Babyfood, grape juice, no sugar, canned — USDA does not publish this profile for Babyfood.
| Threonine | 0.02 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.03 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.02 g |
| Valine | 0.02 g |
| Arginine | 0.06 g |
| Histidine | 0.03 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.10 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.04 g |
FAQ
At what age can my baby start eating this?
This type of yogurt is typically introduced around 6 months, when babies start solids. Always consult your pediatrician before introducing new foods.
Is the added sugar safe for my baby?
While the sugar content is higher than plain yogurt, it's often from fruit purees and added for palatability. It's best to limit added sugars in a baby's diet and offer this as part of a varied meal plan.
Can I mix this with other foods?
Yes! It can be mixed with mashed banana, avocado, or a little breast milk/formula to adjust texture and nutrition. It's also great as a topping for soft cereals.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.92 kcal/g · 13% calories from protein · 0.6 g fiber · 11.5 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.27 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.