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Soup, chunky vegetable, canned, ready-to-serve

Whole food · Soups, Sauces, and Gravies

= 100 g
39.0 kcal
Calories
1.1 g
Protein
7.9 g
Carbs
0.36 g
Fat
1.1 g
Fiber
1.6 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water89.5 g
Energy39.0 kcal
Energy165 kj
Protein1.1 g
Total lipid (fat)0.36 g
Ash1.1 g
Carbohydrate, by difference7.9 g
Fiber, total dietary1.1 g
Total Sugars1.6 g
Sucrose0.50 g
Glucose0.60 g
Fructose0.46 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Starch5.5 g
Calcium, Ca18.0 mg
Iron, Fe0.51 mg
Magnesium, Mg10.0 mg
Phosphorus, P29.0 mg
Potassium, K180 mg
Sodium, Na267 mg
Zinc, Zn0.23 mg
Copper, Cu0.04 mg
Manganese, Mn0.09 mg
Selenium, Se2.9 ug
Vitamin C, total ascorbic acid0.70 mg
Thiamin0.03 mg
Riboflavin0.04 mg
Niacin0.54 mg
Pantothenic acid0.17 mg
Vitamin B-60.07 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Choline, total7.0 mg
Betaine0.30 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE52.0 ug
Retinol0.00 ug
Carotene, beta512 ug
Carotene, alpha236 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU1049 iu
Lycopene580 ug
Lutein + zeaxanthin132 ug
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.09 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.03 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)8.1 ug
Fatty acids, total saturated0.04 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.04 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.15 g
MUFA 16:10.00 g
MUFA 18:10.15 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.13 g
PUFA 18:20.12 g
PUFA 18:30.01 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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