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Olives, ripe, canned (small-extra large)

Whole food · Fruits and Fruit Juices

= 100 g
116 kcal
Calories
0.84 g
Protein
6.0 g
Carbs
10.9 g
Fat
1.6 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water80.0 g
Energy116 kcal
Energy485 kj
Protein0.84 g
Total lipid (fat)10.9 g
Ash2.2 g
Carbohydrate, by difference6.0 g
Fiber, total dietary1.6 g
Total Sugars0.00 g
Calcium, Ca88.0 mg
Iron, Fe6.3 mg
Magnesium, Mg4.0 mg
Phosphorus, P3.0 mg
Potassium, K8.0 mg
Sodium, Na735 mg
Zinc, Zn0.22 mg
Copper, Cu0.25 mg
Manganese, Mn0.02 mg
Selenium, Se0.90 ug
Vitamin C, total ascorbic acid0.90 mg
Thiamin0.00 mg
Riboflavin0.00 mg
Niacin0.04 mg
Pantothenic acid0.01 mg
Vitamin B-60.01 mg
Folate, total0.00 ug
Folic acid0.00 ug
Folate, food0.00 ug
Folate, DFE0.00 ug
Choline, total10.3 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE17.0 ug
Retinol0.00 ug
Carotene, beta198 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU330 iu
Lycopene0.00 ug
Lutein + zeaxanthin510 ug
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)1.4 ug
Fatty acids, total saturated2.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 15:00.00 g
SFA 16:01.7 g
SFA 17:00.15 g
SFA 18:00.32 g
SFA 20:00.06 g
SFA 22:00.01 g
SFA 24:00.01 g
Fatty acids, total monounsaturated7.7 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.15 g
MUFA 17:10.00 g
MUFA 18:17.5 g
MUFA 20:10.03 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.63 g
PUFA 18:20.63 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:40.00 g
PUFA 20:4 n-60.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Threonine0.03 g
Isoleucine0.03 g
Leucine0.05 g
Lysine0.03 g
Methionine0.01 g
Phenylalanine0.03 g
Tyrosine0.02 g
Valine0.04 g
Arginine0.07 g
Histidine0.02 g
Alanine0.04 g
Aspartic acid0.09 g
Glutamic acid0.09 g
Glycine0.05 g
Proline0.04 g
Serine0.03 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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