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Lamb, New Zealand, imported, liver, cooked, soaked and fried

Whole food · Lamb, Veal, and Game Products

= 100 g
168 kcal
Calories
25.8 g
Protein
1.5 g
Carbs
6.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.6 g
Energy168 kcal
Energy704 kj
Protein25.8 g
Total lipid (fat)6.6 g
Ash1.6 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca5.0 mg
Iron, Fe5.4 mg
Magnesium, Mg21.0 mg
Phosphorus, P459 mg
Potassium, K287 mg
Sodium, Na59.0 mg
Zinc, Zn5.1 mg
Copper, Cu13.4 mg
Manganese, Mn0.37 mg
Selenium, Se19.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin1.6 mg
Riboflavin5.3 mg
Niacin12.8 mg
Pantothenic acid5.2 mg
Vitamin B-60.19 mg
Vitamin B-1257.5 ug
Vitamin A, RAE19872 ug
Retinol19872 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU66240 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Fatty acids, total saturated2.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.02 g
SFA 16:00.62 g
SFA 17:00.09 g
SFA 18:01.2 g
SFA 20:00.01 g
SFA 22:00.03 g
SFA 24:00.02 g
Fatty acids, total monounsaturated1.0 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.07 g
MUFA 16:1 c0.04 g
MUFA 17:10.00 g
MUFA 18:10.93 g
MUFA 18:1 c0.77 g
MUFA 20:10.00 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.25 g
PUFA 18:2 n-6 c,c0.19 g
PUFA 18:2 CLAs0.06 g
PUFA 18:30.17 g
PUFA 18:3 n-3 c,c,c (ALA)0.17 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.02 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.02 g
PUFA 20:40.16 g
PUFA 20:4 n-60.16 g
PUFA 20:5 n-3 (EPA)0.16 g
PUFA 22:5 n-3 (DPA)0.18 g
PUFA 22:6 n-3 (DHA)0.21 g
Fatty acids, total trans0.19 g
Fatty acids, total trans-monoenoic0.19 g
TFA 16:1 t0.02 g
TFA 18:1 t0.17 g
TFA 18:2 t,t0.00 g
Fatty acids, total trans-polyenoic0.00 g
Cholesterol566 mg
Tryptophan0.28 g
Threonine1.2 g
Isoleucine1.2 g
Leucine2.0 g
Lysine2.3 g
Methionine0.84 g
Cystine0.34 g
Phenylalanine1.0 g
Tyrosine0.89 g
Valine1.3 g
Arginine1.7 g
Histidine0.55 g
Alanine1.3 g
Glutamic acid3.6 g
Glycine1.1 g
Proline0.83 g
Serine0.88 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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