Whole food · Fast Foods
| Water | 32.8 g |
| Energy | 371 kcal |
| Energy | 1552 kj |
| Protein | 9.7 g |
| Total lipid (fat) | 24.4 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 30.0 g |
| Fiber, total dietary | 0.40 g |
| Total Sugars | 1.6 g |
| Sucrose | 0.42 g |
| Glucose | 0.21 g |
| Fructose | 0.11 g |
| Lactose | 0.66 g |
| Maltose | 0.19 g |
| Galactose | 0.00 g |
| Starch | 24.2 g |
| Calcium, Ca | 47.0 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 341 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 814 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.26 mg |
| Manganese, Mn | 0.18 mg |
| Selenium, Se | 15.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.39 mg |
| Riboflavin | 0.22 mg |
| Niacin | 3.4 mg |
| Pantothenic acid | 0.47 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 49.0 ug |
| Folic acid | 38.0 ug |
| Folate, food | 11.0 ug |
| Folate, DFE | 75.0 ug |
| Choline, total | 26.7 mg |
| Betaine | 9.1 mg |
| Vitamin B-12 | 0.60 ug |
| Vitamin B-12, added | 0.00 ug |
| Vitamin A, RAE | 1.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 8.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 13.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 6.0 ug |
| Vitamin E (alpha-tocopherol) | 0.84 mg |
| Vitamin E, added | 0.00 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 4.6 mg |
| Tocopherol, delta | 2.1 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin D (D2 + D3), International Units | 14.0 iu |
| Vitamin D (D2 + D3) | 0.30 ug |
| Vitamin K (phylloquinone) | 5.5 ug |
| Vitamin K (Dihydrophylloquinone) | 28.9 ug |
| Fatty acids, total saturated | 7.4 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.20 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 4.3 g |
| SFA 17:0 | 0.06 g |
| SFA 18:0 | 2.7 g |
| SFA 20:0 | 0.13 g |
| SFA 22:0 | 0.03 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 12.2 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.38 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 11.7 g |
| MUFA 20:1 | 0.13 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| PUFA 18:2 | 2.6 g |
| PUFA 18:3 | 0.14 g |
| PUFA 18:4 | 0.03 g |
| PUFA 20:2 n-6 c,c | 0.28 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 28.0 mg |
| Tryptophan | 0.10 g |
| Threonine | 0.35 g |
| Isoleucine | 0.36 g |
| Leucine | 0.66 g |
| Lysine | 0.52 g |
| Methionine | 0.16 g |
| Cystine | 0.15 g |
| Tyrosine | 0.25 g |
| Valine | 0.42 g |
| Histidine | 0.25 g |
| Alanine | 0.43 g |
| Glutamic acid | 2.0 g |
| Glycine | 0.49 g |
| Serine | 0.41 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |