Whole food · American Indian/Alaska Native Foods
| Water | 76.7 g |
| Energy | 91.0 kcal |
| Energy | 381 kj |
| Protein | 0.43 g |
| Total lipid (fat) | 0.17 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 21.9 g |
| Fiber, total dietary | 6.0 g |
| Total Sugars | 10.6 g |
| Sucrose | 0.07 g |
| Glucose | 5.1 g |
| Fructose | 5.5 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 30.0 mg |
| Potassium, K | 364 mg |
| Sodium, Na | 4.0 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.08 mg |
| Vitamin C, total ascorbic acid | 10.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.37 mg |
| Pantothenic acid | 0.30 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 1.0 ug |
| Folate, food | 1.0 ug |
| Choline, total | 5.2 mg |
| Betaine | 0.20 mg |
| Vitamin A, RAE | 173 ug |
| Carotene, beta | 1930 ug |
| Carotene, alpha | 140 ug |
| Cryptoxanthin, beta | 157 ug |
| Vitamin A, IU | 3464 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 920 ug |
| Vitamin E (alpha-tocopherol) | 0.53 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.41 mg |
| Tocopherol, delta | 0.05 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 11.2 ug |
| Vitamin K (Dihydrophylloquinone) | 0.00 ug |
| Vitamin K (Menaquinone-4) | 0.00 ug |