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Turkey, retail parts, drumstick, meat and skin, cooked, roasted

Whole food · Poultry Products

= 100 g
197 kcal
Calories
28.2 g
Protein
0.00 g
Carbs
9.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water62.6 g
Energy197 kcal
Energy825 kj
Protein28.2 g
Total lipid (fat)9.4 g
Ash1.1 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca16.0 mg
Iron, Fe1.6 mg
Magnesium, Mg24.0 mg
Phosphorus, P196 mg
Potassium, K254 mg
Sodium, Na112 mg
Zinc, Zn4.2 mg
Copper, Cu0.11 mg
Manganese, Mn0.01 mg
Selenium, Se29.9 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.06 mg
Riboflavin0.34 mg
Niacin5.6 mg
Pantothenic acid1.1 mg
Vitamin B-60.40 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Choline, total114 mg
Betaine0.40 mg
Vitamin B-122.5 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE11.0 ug
Retinol11.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU38.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin7.0 ug
Vitamin E (alpha-tocopherol)0.08 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units13.0 iu
Vitamin D (D2 + D3)0.30 ug
Vitamin D3 (cholecalciferol)0.30 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated2.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.02 g
SFA 14:00.07 g
SFA 15:00.01 g
SFA 16:01.6 g
SFA 17:00.02 g
SFA 18:00.60 g
SFA 20:00.01 g
SFA 22:00.01 g
SFA 24:00.00 g
Fatty acids, total monounsaturated3.4 g
MUFA 14:10.02 g
MUFA 15:10.00 g
MUFA 16:10.37 g
MUFA 17:10.01 g
MUFA 18:12.9 g
MUFA 20:10.04 g
MUFA 22:10.01 g
MUFA 24:1 c0.01 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.4 g
PUFA 18:30.15 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.01 g
PUFA 20:40.16 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.03 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.01 g
Fatty acids, total trans0.09 g
Cholesterol120 mg
Tryptophan0.33 g
Threonine1.2 g
Isoleucine0.97 g
Leucine2.2 g
Lysine2.8 g
Methionine0.75 g
Cystine0.26 g
Phenylalanine0.99 g
Tyrosine0.92 g
Valine1.0 g
Arginine1.8 g
Histidine0.82 g
Alanine1.7 g
Aspartic acid2.6 g
Glutamic acid4.2 g
Glycine1.6 g
Proline1.5 g
Serine1.2 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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