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Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Whole food · Poultry Products

= 100 g
214 kcal
Calories
24.9 g
Protein
0.00 g
Carbs
11.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.2 g
Energy214 kcal
Energy894 kj
Protein24.9 g
Total lipid (fat)11.9 g
Ash0.79 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca13.0 mg
Iron, Fe1.6 mg
Magnesium, Mg19.0 mg
Phosphorus, P151 mg
Potassium, K171 mg
Sodium, Na67.0 mg
Zinc, Zn2.0 mg
Copper, Cu0.08 mg
Manganese, Mn0.03 mg
Selenium, Se21.4 ug
Vitamin C, total ascorbic acid1.0 mg
Thiamin0.05 mg
Riboflavin0.22 mg
Niacin5.7 mg
Pantothenic acid0.88 mg
Vitamin B-60.23 mg
Folate, total25.0 ug
Folic acid0.00 ug
Folate, food25.0 ug
Folate, DFE25.0 ug
Choline, total67.2 mg
Betaine5.0 mg
Vitamin B-120.95 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE182 ug
Retinol182 ug
Carotene, beta1.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU609 iu
Lycopene1.0 ug
Lutein + zeaxanthin3.0 ug
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.02 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units1.0 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin D3 (cholecalciferol)0.00 ug
Vitamin K (phylloquinone)1.9 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated3.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.09 g
SFA 15:00.00 g
SFA 16:02.4 g
SFA 17:00.00 g
SFA 18:00.70 g
SFA 20:00.00 g
SFA 22:00.00 g
Fatty acids, total monounsaturated4.6 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.63 g
MUFA 17:10.00 g
MUFA 18:13.8 g
MUFA 20:10.11 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.2 g
PUFA 18:30.10 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.01 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.04 g
Fatty acids, total trans0.01 g
Cholesterol107 mg
Tryptophan0.26 g
Threonine0.97 g
Isoleucine1.2 g
Leucine1.7 g
Lysine1.9 g
Methionine0.63 g
Cystine0.32 g
Phenylalanine0.92 g
Tyrosine0.76 g
Valine1.2 g
Arginine1.5 g
Histidine0.69 g
Alanine1.4 g
Aspartic acid2.1 g
Glutamic acid3.4 g
Glycine1.5 g
Proline1.1 g
Serine0.84 g
Hydroxyproline0.00 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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